14.0 km | 01:46:00 | 07:33/km日期: 2014-04-02 19:19 - 平均心率: 61 - 卡路里: 1141 Cal - 溫度: 22°C - 濕度: 73%
Pace: 08'06" / 08'17" / 08'12" / 08'33" / 09'27" / 08'34" / 07'31" / 08'33" / 08'55" / 06'10" / 06'46" / 05'11" / 05'48" / 05'22" / 22'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 168.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'17" | 00:16'23" |
| 3 | 08'12" | 00:24'35" |
| 4 | 08'33" | 00:33'08" |
| 5 | 09'27" | 00:42'35" |
| 6 | 08'34" | 00:51'09" |
| 7 | 07'31" | 00:58'40" |
| 8 | 08'33" | 01:07'13" |
| 9 | 08'55" | 01:16'08" |
| 10 | 06'10" | 01:22'18" |
| 11 | 06'46" | 01:29'04" |
| 12 | 05'11" | 01:34'15" |
| 13 | 05'48" | 01:40'03" |
| 14 | 05'22" | 01:45'25" |
| 14.0 | 22'26" | 01:46'00" |
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