10.0 km | 00:45:26 | 04:32/km日期: 2018-10-27 16:40 - 卡路里: 735 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 49% - PM2.5: 良好(20)
Pace: 04'54" / 04'49" / 04'39" / 04'26" / 04'26" / 08'10" / 03'57" / 04'05" / 04'51" / 05'08" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'57") | 1000 / 1000 |
| 2 | | 04'49" (+00'53") | 1000 / 2000 |
| 3 | | 04'39" (+00'43") | 1000 / 3000 |
| 4 | | 04'25" (+00'29") | 1000 / 4000 |
| 5 | | 04'25" (+00'29") | 1000 / 5000 |
| 6 | | 04'09" (+00'13") | 1000 / 6000 |
| 7 | | 03'56" | 1000 / 7000 |
| 8 | | 04'05" (+00'09") | 1000 / 8000 |
| 9 | | 04'50" (+00'54") | 1000 / 9000 |
| 10 | | 05'07" (+01'11") | 1000 / 10000 |
| 11 | | 04'58" (+01'02") | 7 / 10007 |
10月累積里程 : 153.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'49" | 00:09'43" |
| 3 | 04'39" | 00:14'22" |
| 4 | 04'26" | 00:18'48" |
| 5 | 04'26" | 00:23'14" |
| 6 | 08'10" | 00:31'24" |
| 7 | 03'57" | 00:35'21" |
| 8 | 04'05" | 00:39'26" |
| 9 | 04'51" | 00:44'17" |
| 10 | 05'08" | 00:49'25" |
| 10.0 | 04'13" | 00:49'27" |
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