10.0 km | 01:12:19 | 07:12/km日期: 2018-10-20 19:28 - 卡路里: 789 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'57" / 07'45" / 06'45" / 07'38" / 06'57" / 08'20" / 06'58" / 06'49" / 07'05" / 06'50" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'12") | 1000 / 1000 |
| 2 | | 07'45" (+01'01") | 1000 / 2000 |
| 3 | | 06'44" | 1000 / 3000 |
| 4 | | 07'38" (+00'54") | 1000 / 4000 |
| 5 | | 06'57" (+00'13") | 1000 / 5000 |
| 6 | | 08'19" (+01'35") | 1000 / 6000 |
| 7 | | 06'58" (+00'14") | 1000 / 7000 |
| 8 | | 06'48" (+00'04") | 1000 / 8000 |
| 9 | | 07'05" (+00'21") | 1000 / 9000 |
| 10 | | 06'49" (+00'05") | 1000 / 10000 |
| 11 | | 07'15" (+00'31") | 34 / 10034 |
10月累積里程 : 132.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'45" | 00:14'42" |
| 3 | 06'45" | 00:21'27" |
| 4 | 07'38" | 00:29'05" |
| 5 | 06'57" | 00:36'02" |
| 6 | 08'20" | 00:44'22" |
| 7 | 06'58" | 00:51'20" |
| 8 | 06'49" | 00:58'09" |
| 9 | 07'05" | 01:05'14" |
| 10 | 06'50" | 01:12'04" |
| 10.0 | 07'11" | 01:12'19" |
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