26.4 km | 02:26:19 | 05:32/km日期: 2018-10-28 16:36 - 平均心率: 140 - 卡路里: 1046 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 47%
Pace: 05'42" / 06'11" / 06'13" / 05'43" / 05'27" / 05'19" / 05'38" / 05'34" / 05'25" / 05'28" / 05'26" / 05'34" / 05'24" / 05'25" / 05'25" / 05'29" / 05'34" / 05'26" / 05'27" / 05'34" / 05'40" / 05'38" / 05'33" / 04'57" / 05'24" / 05'34" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'45") | 1000 / 1000 |
| 2 | | 06'11" (+01'15") | 1000 / 2000 |
| 3 | | 06'12" (+01'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'47") | 1000 / 4000 |
| 5 | | 05'26" (+00'30") | 1000 / 5000 |
| 6 | | 05'18" (+00'22") | 1000 / 6000 |
| 7 | | 05'37" (+00'41") | 1000 / 7000 |
| 8 | | 05'34" (+00'38") | 1000 / 8000 |
| 9 | | 05'24" (+00'28") | 1000 / 9000 |
| 10 | | 05'28" (+00'32") | 1000 / 10000 |
| 11 | | 05'25" (+00'29") | 1000 / 11000 |
| 12 | | 05'33" (+00'37") | 1000 / 12000 |
| 13 | | 05'24" (+00'28") | 1000 / 13000 |
| 14 | | 05'24" (+00'28") | 1000 / 14000 |
| 15 | | 05'25" (+00'29") | 1000 / 15000 |
| 16 | | 05'29" (+00'33") | 1000 / 16000 |
| 17 | | 05'33" (+00'37") | 1000 / 17000 |
| 18 | | 05'26" (+00'30") | 1000 / 18000 |
| 19 | | 05'27" (+00'31") | 1000 / 19000 |
| 20 | | 05'33" (+00'37") | 1000 / 20000 |
| 21 | | 05'40" (+00'44") | 1000 / 21000 |
| 22 | | 05'37" (+00'41") | 1000 / 22000 |
| 23 | | 05'32" (+00'36") | 1000 / 23000 |
| 24 | | 04'56" | 1000 / 24000 |
| 25 | | 05'23" (+00'27") | 1000 / 25000 |
| 26 | | 05'34" (+00'38") | 1000 / 26000 |
| 27 | | 05'10" (+00'14") | 416 / 26416 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'11" | 00:11'53" |
| 3 | 06'13" | 00:18'06" |
| 4 | 05'43" | 00:23'49" |
| 5 | 05'27" | 00:29'16" |
| 6 | 05'19" | 00:34'35" |
| 7 | 05'38" | 00:40'13" |
| 8 | 05'34" | 00:45'47" |
| 9 | 05'25" | 00:51'12" |
| 10 | 05'28" | 00:56'40" |
| 11 | 05'26" | 01:02'06" |
| 12 | 05'34" | 01:07'40" |
| 13 | 05'24" | 01:13'04" |
| 14 | 05'25" | 01:18'29" |
| 15 | 05'25" | 01:23'54" |
| 16 | 05'29" | 01:29'23" |
| 17 | 05'34" | 01:34'57" |
| 18 | 05'26" | 01:40'23" |
| 19 | 05'27" | 01:45'50" |
| 20 | 05'34" | 01:51'24" |
| 21 | 05'40" | 01:57'04" |
| 22 | 05'38" | 02:02'42" |
| 23 | 05'33" | 02:08'15" |
| 24 | 04'57" | 02:13'12" |
| 25 | 05'24" | 02:18'36" |
| 26 | 05'34" | 02:24'10" |
| 26.4 | 05'09" | 02:26'19" |
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