18.0 km | 01:34:46 | 05:15/km日期: 2014-04-05 16:11 - 平均心率: 96 - 卡路里: 1427 Cal - 溫度: 26°C - 濕度: 37%
Pace: 05'34" / 05'07" / 05'14" / 05'09" / 04'54" / 05'12" / 05'13" / 05'12" / 05'15" / 05'04" / 05'11" / 05'09" / 05'15" / 05'10" / 05'25" / 05'18" / 05'18" / 05'21" / 68'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 205.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'07" | 00:10'41" |
| 3 | 05'14" | 00:15'55" |
| 4 | 05'09" | 00:21'04" |
| 5 | 04'54" | 00:25'58" |
| 6 | 05'12" | 00:31'10" |
| 7 | 05'13" | 00:36'23" |
| 8 | 05'12" | 00:41'35" |
| 9 | 05'15" | 00:46'50" |
| 10 | 05'04" | 00:51'54" |
| 11 | 05'11" | 00:57'05" |
| 12 | 05'09" | 01:02'14" |
| 13 | 05'15" | 01:07'29" |
| 14 | 05'10" | 01:12'39" |
| 15 | 05'25" | 01:18'04" |
| 16 | 05'18" | 01:23'22" |
| 17 | 05'18" | 01:28'40" |
| 18 | 05'21" | 01:34'01" |
| 18.0 | 68'10" | 01:34'46" |
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