10.1 km | 00:49:02 | 04:50/km日期: 2018-10-14 17:05 - 卡路里: 717 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 04'57" / 04'50" / 04'51" / 04'46" / 04'51" / 04'45" / 04'46" / 04'46" / 04'47" / 04'51" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'11") | 997 / 997 |
2 | | 04'48" (+00'04") | 1010 / 2007 |
3 | | 04'51" (+00'07") | 989 / 2997 |
4 | | 04'46" (+00'02") | 1019 / 4017 |
5 | | 04'51" (+00'07") | 1007 / 5025 |
6 | | 04'44" | 1003 / 6028 |
7 | | 04'47" (+00'03") | 1013 / 7041 |
8 | | 04'45" (+00'01") | 1005 / 8046 |
9 | | 04'48" (+00'04") | 989 / 9035 |
10 | | 04'51" (+00'07") | 1016 / 10052 |
11 | | 04'53" (+00'09") | 126 / 10178 |
10月累積里程 : 106.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'50" | 00:09'47" |
3 | 04'51" | 00:14'38" |
4 | 04'46" | 00:19'24" |
5 | 04'51" | 00:24'15" |
6 | 04'45" | 00:29'00" |
7 | 04'46" | 00:33'46" |
8 | 04'46" | 00:38'32" |
9 | 04'47" | 00:43'19" |
10 | 04'51" | 00:48'10" |
10.1 | 06'46" | 00:49'02" |