12.0 km | 01:12:12 | 06:00/km日期: 2018-10-30 04:47 - 平均心率: 137 - 卡路里: 766 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 34%
Pace: 06'08" / 06'13" / 06'05" / 06'36" / 06'10" / 05'48" / 05'48" / 05'37" / 05'40" / 05'38" / 06'12" / 06'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'30") | 1000 / 1000 |
| 2 | | 06'13" (+00'36") | 1000 / 2000 |
| 3 | | 06'04" (+00'27") | 1000 / 3000 |
| 4 | | 06'36" (+00'59") | 1000 / 4000 |
| 5 | | 06'09" (+00'32") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'39" (+00'02") | 1000 / 9000 |
| 10 | | 05'38" (+00'01") | 1000 / 10000 |
| 11 | | 06'11" (+00'34") | 1000 / 11000 |
| 12 | | 06'04" (+00'27") | 1000 / 12000 |
| 13 | | 06'48" (+01'11") | 35 / 12035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
307.31 km 
Asics GT-1000 Ver.4 累積 :
6120.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'13" | 00:12'21" |
| 3 | 06'05" | 00:18'26" |
| 4 | 06'36" | 00:25'02" |
| 5 | 06'10" | 00:31'12" |
| 6 | 05'48" | 00:37'00" |
| 7 | 05'48" | 00:42'48" |
| 8 | 05'37" | 00:48'25" |
| 9 | 05'40" | 00:54'05" |
| 10 | 05'38" | 00:59'43" |
| 11 | 06'12" | 01:05'55" |
| 12 | 06'04" | 01:11'59" |
| 12.0 | 06'36" | 01:12'13" |
展開計圈分析
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