6.4 km | 00:37:20 | 05:51/km日期: 2018-10-31 19:41 - 平均心率: 149 - 卡路里: 425 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(48)
Pace: 06'43" / 05'19" / 22'48" / 07'31" / 06'18" / 05'47" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'12") | 1000 / 1000 |
| 2 | | 05'18" (+01'29") | 1000 / 2000 |
| 3 | | 04'49" (+01'00") | 561 / 2561 |
| 4 | | 03'49" | 9 / 2571 |
| 5 | | 04'09" (+00'20") | 410 / 2981 |
| 6 | | 37'38" (+33'49") | 35 / 3016 |
| 7 | | 04'09" (+00'20") | 415 / 3431 |
| 8 | | 36'35" (+32'46") | 35 / 3467 |
| 9 | | 03'59" (+00'10") | 414 / 3881 |
| 10 | | 35'29" (+31'40") | 37 / 3919 |
| 11 | | 03'52" (+00'03") | 426 / 4345 |
| 12 | | 29'08" (+25'19") | 45 / 4391 |
| 13 | | 03'56" (+00'07") | 416 / 4807 |
| 14 | | 39'07" (+35'18") | 34 / 4842 |
| 15 | | 03'53" (+00'04") | 413 / 5256 |
| 16 | | 40'34" (+36'45") | 34 / 5291 |
| 17 | | 04'39" (+00'50") | 1000 / 6291 |
| 18 | | 05'04" (+01'15") | 63 / 6355 |
| 19 | | 08'12" (+04'23") | 25 / 6380 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
215.06 km 
Adidas boston 2 累積 :
1111.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'19" | 00:12'02" |
| 3 | 22'48" | 00:34'50" |
| 4 | 07'31" | 00:42'21" |
| 5 | 06'18" | 00:48'39" |
| 6 | 05'47" | 00:54'26" |
| 6.4 | 04'38" | 00:56'12" |
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