42.2 km | 05:05:46 | 07:14/km日期: 2018-10-28 08:01 - 總爬升: 2447 m - 平均心率: 155 - 卡路里: 2193 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 48% - PM2.5: 良好(12)
Pace: 06'35" / 06'09" / 06'17" / 06'17" / 07'25" / 03'49" / 05'58" / 05'54" / 05'00" / 05'57" / 05'49" / 05'50" / 05'38" / 06'49" / 06'12" / 06'06" / 06'10" / 06'45" / 08'39" / 06'01" / 06'20" / 07'23" / 08'50" / 06'20" / 06'23" / 07'31" / 06'55" / 06'46" / 07'20" / 07'15" / 07'38" / 10'35" / 09'08" / 11'14" / 11'34" / 09'08" / 09'08" / 07'48" / 08'24" / 07'14" / 06'50" / 05'58" / 05'58" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'45") | 1000 / 1000 |
| 2 | | 06'08" (+02'20") | 1000 / 2000 |
| 3 | | 06'17" (+02'29") | 1000 / 3000 |
| 4 | | 06'17" (+02'29") | 1000 / 4000 |
| 5 | | 07'24" (+03'36") | 1000 / 5000 |
| 6 | | 03'48" | 1000 / 6000 |
| 7 | | 05'57" (+02'09") | 1000 / 7000 |
| 8 | | 05'53" (+02'05") | 1000 / 8000 |
| 9 | | 05'00" (+01'12") | 1000 / 9000 |
| 10 | | 05'57" (+02'09") | 1000 / 10000 |
| 11 | | 05'49" (+02'01") | 1000 / 11000 |
| 12 | | 05'49" (+02'01") | 1000 / 12000 |
| 13 | | 05'38" (+01'50") | 1000 / 13000 |
| 14 | | 06'48" (+03'00") | 1000 / 14000 |
| 15 | | 06'11" (+02'23") | 1000 / 15000 |
| 16 | | 06'06" (+02'18") | 1000 / 16000 |
| 17 | | 06'10" (+02'22") | 1000 / 17000 |
| 18 | | 06'44" (+02'56") | 1000 / 18000 |
| 19 | | 08'38" (+04'50") | 1000 / 19000 |
| 20 | | 06'01" (+02'13") | 1000 / 20000 |
| 21 | | 06'19" (+02'31") | 1000 / 21000 |
| 22 | | 07'22" (+03'34") | 1000 / 22000 |
| 23 | | 08'49" (+05'01") | 1000 / 23000 |
| 24 | | 06'20" (+02'32") | 1000 / 24000 |
| 25 | | 06'22" (+02'34") | 1000 / 25000 |
| 26 | | 07'31" (+03'43") | 1000 / 26000 |
| 27 | | 06'54" (+03'06") | 1000 / 27000 |
| 28 | | 06'46" (+02'58") | 1000 / 28000 |
| 29 | | 07'20" (+03'32") | 1000 / 29000 |
| 30 | | 07'14" (+03'26") | 1000 / 30000 |
| 31 | | 07'38" (+03'50") | 1000 / 31000 |
| 32 | | 10'34" (+06'46") | 1000 / 32000 |
| 33 | | 09'08" (+05'20") | 1000 / 33000 |
| 34 | | 11'13" (+07'25") | 1000 / 34000 |
| 35 | | 11'34" (+07'46") | 1000 / 35000 |
| 36 | | 09'08" (+05'20") | 1000 / 36000 |
| 37 | | 09'07" (+05'19") | 1000 / 37000 |
| 38 | | 07'47" (+03'59") | 1000 / 38000 |
| 39 | | 08'23" (+04'35") | 1000 / 39000 |
| 40 | | 07'13" (+03'25") | 1000 / 40000 |
| 41 | | 06'49" (+03'01") | 1000 / 41000 |
| 42 | | 05'58" (+02'10") | 1000 / 42000 |
| 43 | | 05'57" (+02'09") | 1000 / 43000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
119.99 km 
亞瑟士 虎走6(藍) 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'09" | 00:12'44" |
| 3 | 06'17" | 00:19'01" |
| 4 | 06'17" | 00:25'18" |
| 5 | 07'25" | 00:32'43" |
| 6 | 03'49" | 00:36'32" |
| 7 | 05'58" | 00:42'30" |
| 8 | 05'54" | 00:48'24" |
| 9 | 05'00" | 00:53'24" |
| 10 | 05'57" | 00:59'21" |
| 11 | 05'49" | 01:05'10" |
| 12 | 05'50" | 01:11'00" |
| 13 | 05'38" | 01:16'38" |
| 14 | 06'49" | 01:23'27" |
| 15 | 06'12" | 01:29'39" |
| 16 | 06'06" | 01:35'45" |
| 17 | 06'10" | 01:41'55" |
| 18 | 06'45" | 01:48'40" |
| 19 | 08'39" | 01:57'19" |
| 20 | 06'01" | 02:03'20" |
| 21 | 06'20" | 02:09'40" |
| 22 | 07'23" | 02:17'03" |
| 23 | 08'50" | 02:25'53" |
| 24 | 06'20" | 02:32'13" |
| 25 | 06'23" | 02:38'36" |
| 26 | 07'31" | 02:46'07" |
| 27 | 06'55" | 02:53'02" |
| 28 | 06'46" | 02:59'48" |
| 29 | 07'20" | 03:07'08" |
| 30 | 07'15" | 03:14'23" |
| 31 | 07'38" | 03:22'01" |
| 32 | 10'35" | 03:32'36" |
| 33 | 09'08" | 03:41'44" |
| 34 | 11'14" | 03:52'58" |
| 35 | 11'34" | 04:04'32" |
| 36 | 09'08" | 04:13'40" |
| 37 | 09'08" | 04:22'48" |
| 38 | 07'48" | 04:30'36" |
| 39 | 08'24" | 04:39'00" |
| 40 | 07'14" | 04:46'14" |
| 41 | 06'50" | 04:53'04" |
| 42 | 05'58" | 04:59'02" |
| 43 | 05'58" | 05:05'00" |
| 43.1 | 05'49" | 05:05'47" |
留言 
展開計圈分析
