15.0 km | 01:44:17 | 06:56/km日期: 2018-10-31 04:58 - 平均心率: 121 - 卡路里: 949 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 11'32" / 06'33" / 07'15" / 05'33" / 05'55" / 12'20" / 05'27" / 04'14" / 04'45" / 16'41" / 216'13" / 09'07" / 09'09" / 09'29" / 09'47" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+04'42") | 1000 / 1000 |
| 2 | | 06'33" (+02'31") | 1000 / 2000 |
| 3 | | 07'14" (+03'12") | 1000 / 3000 |
| 4 | | 05'32" (+01'30") | 1000 / 4000 |
| 5 | | 05'55" (+01'53") | 1000 / 5000 |
| 6 | | 07'08" (+03'06") | 1000 / 6000 |
| 7 | | 05'27" (+01'25") | 1000 / 7000 |
| 8 | | 04'13" (+00'11") | 1000 / 8000 |
| 9 | | 04'45" (+00'43") | 1000 / 9000 |
| 10 | | 06'57" (+02'55") | 1000 / 10000 |
| 11 | | 04'02" | 1000 / 11000 |
| 12 | | 09'06" (+05'04") | 1000 / 12000 |
| 13 | | 09'09" (+05'07") | 1000 / 13000 |
| 14 | | 09'28" (+05'26") | 1000 / 14000 |
| 15 | | 09'47" (+05'45") | 1000 / 15000 |
| 16 | | 08'56" (+04'54") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 472.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'32" | 00:11'32" |
| 2 | 06'33" | 00:18'05" |
| 3 | 07'15" | 00:25'20" |
| 4 | 05'33" | 00:30'53" |
| 5 | 05'55" | 00:36'48" |
| 6 | 12'20" | 00:49'08" |
| 7 | 05'27" | 00:54'35" |
| 8 | 04'14" | 00:58'49" |
| 9 | 04'45" | 01:03'34" |
| 10 | 16'41" | 01:20'15" |
| 11 | 216'13" | 04:56'28" |
| 12 | 09'07" | 05:05'35" |
| 13 | 09'09" | 05:14'44" |
| 14 | 09'29" | 05:24'13" |
| 15 | 09'47" | 05:34'00" |
| 15.0 | 09'09" | 05:34'11" |
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