8.0 km | 01:04:40 | 08:04/km日期: 2018-10-30 19:32 - 平均心率: 155 - 卡路里: 529 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 34%
Pace: 08'07" / 08'02" / 08'06" / 08'06" / 08'18" / 08'08" / 08'21" / 07'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'40") | 1000 / 1000 |
| 2 | | 08'01" (+00'34") | 1000 / 2000 |
| 3 | | 08'06" (+00'39") | 1000 / 3000 |
| 4 | | 08'05" (+00'38") | 1000 / 4000 |
| 5 | | 08'18" (+00'51") | 1000 / 5000 |
| 6 | | 08'07" (+00'40") | 1000 / 6000 |
| 7 | | 08'21" (+00'54") | 1000 / 7000 |
| 8 | | 07'27" | 1000 / 8000 |
| 9 | | 13'41" (+06'14") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
142.50 km 
mizuno Osaka 21 rider 🎾 累積 :
270.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'02" | 00:16'09" |
| 3 | 08'06" | 00:24'15" |
| 4 | 08'06" | 00:32'21" |
| 5 | 08'18" | 00:40'39" |
| 6 | 08'08" | 00:48'47" |
| 7 | 08'21" | 00:57'08" |
| 8 | 07'28" | 01:04'36" |
| 8.0 | 14'57" | 01:04'41" |
展開計圈分析
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