10.1 km | 00:56:25 | 05:35/km日期: 2018-11-03 20:27 - 卡路里: 632 Cal - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 06'52" / 05'55" / 05'50" / 05'36" / 05'27" / 05'08" / 05'18" / 05'37" / 05'16" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'50") | 1000 / 1000 |
| 2 | | 05'54" (+00'52") | 1000 / 2000 |
| 3 | | 05'50" (+00'48") | 1000 / 3000 |
| 4 | | 05'35" (+00'33") | 1000 / 4000 |
| 5 | | 05'26" (+00'24") | 1000 / 5000 |
| 6 | | 05'08" (+00'06") | 1000 / 6000 |
| 7 | | 05'18" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'34") | 1000 / 8000 |
| 9 | | 05'16" (+00'14") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 04'57" | 79 / 10079 |
11月累積里程 : 52.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'55" | 00:12'47" |
| 3 | 05'50" | 00:18'37" |
| 4 | 05'36" | 00:24'13" |
| 5 | 05'27" | 00:29'40" |
| 6 | 05'08" | 00:34'48" |
| 7 | 05'18" | 00:40'06" |
| 8 | 05'37" | 00:45'43" |
| 9 | 05'16" | 00:50'59" |
| 10 | 05'02" | 00:56'01" |
| 10.1 | 05'00" | 00:56'25" |
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