20.1 km | 01:41:27 | 05:02/km日期: 2018-10-28 06:58 - 平均心率: 156 - 卡路里: 1269 Cal - 溫度: 22°C - 濕度: 48%
Pace: 04'27" / 05'14" / 05'10" / 05'04" / 05'08" / 05'03" / 05'07" / 05'09" / 04'59" / 05'00" / 04'53" / 06'31" / 04'51" / 04'49" / 05'02" / 04'48" / 07'37" / 04'59" / 07'03" / 05'17" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
54.76 km 
ASICS TARTHER KAINOS 累積 :
1052.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'14" | 00:09'41" |
| 3 | 05'10" | 00:14'51" |
| 4 | 05'04" | 00:19'55" |
| 5 | 05'08" | 00:25'03" |
| 6 | 05'03" | 00:30'06" |
| 7 | 05'07" | 00:35'13" |
| 8 | 05'09" | 00:40'22" |
| 9 | 04'59" | 00:45'21" |
| 10 | 05'00" | 00:50'21" |
| 11 | 04'53" | 00:55'14" |
| 12 | 06'31" | 01:01'45" |
| 13 | 04'51" | 01:06'36" |
| 14 | 04'49" | 01:11'25" |
| 15 | 05'02" | 01:16'27" |
| 16 | 04'48" | 01:21'15" |
| 17 | 07'37" | 01:28'52" |
| 18 | 04'59" | 01:33'51" |
| 19 | 07'03" | 01:40'54" |
| 20 | 05'17" | 01:46'11" |
| 20.1 | 04'52" | 01:46'54" |
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