18.6 km | 01:52:27 | 06:02/km日期: 2014-04-06 05:00 - 卡路里: 1411 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'59" / 05'35" / 05'54" / 05'54" / 05'58" / 05'50" / 05'49" / 05'46" / 05'42" / 05'52" / 05'55" / 05'59" / 06'07" / 06'15" / 06'17" / 06'21" / 06'24" / 07'12" / 06'02" /
4月累積里程 : 314.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'35" | 00:11'34" |
3 | 05'54" | 00:17'28" |
4 | 05'54" | 00:23'22" |
5 | 05'58" | 00:29'20" |
6 | 05'50" | 00:35'10" |
7 | 05'49" | 00:40'59" |
8 | 05'46" | 00:46'45" |
9 | 05'42" | 00:52'27" |
10 | 05'52" | 00:58'19" |
11 | 05'55" | 01:04'14" |
12 | 05'59" | 01:10'13" |
13 | 06'07" | 01:16'20" |
14 | 06'15" | 01:22'35" |
15 | 06'17" | 01:28'52" |
16 | 06'21" | 01:35'13" |
17 | 06'24" | 01:41'37" |
18 | 07'12" | 01:48'49" |
18.6 | 06'01" | 01:52'27" |