19.2 km | 01:40:40 | 05:13/km日期: 2018-11-05 05:28 - 平均心率: 159 - 卡路里: 1149 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 05'33" / 05'10" / 05'03" / 05'10" / 04'52" / 04'57" / 05'01" / 05'09" / 05'13" / 05'13" / 05'20" / 05'24" / 05'05" / 05'14" / 05'18" / 05'21" / 05'17" / 05'22" / 05'13" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'03") | 1000 / 1000 |
| 2 | | 05'10" (+00'19") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 05'10" (+00'19") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 04'57" (+00'06") | 1000 / 6000 |
| 7 | | 05'01" (+00'10") | 1000 / 7000 |
| 8 | | 05'08" (+00'17") | 1000 / 8000 |
| 9 | | 05'13" (+00'22") | 1000 / 9000 |
| 10 | | 05'13" (+00'22") | 1000 / 10000 |
| 11 | | 05'19" (+00'28") | 1000 / 11000 |
| 12 | | 05'24" (+00'33") | 1000 / 12000 |
| 13 | | 05'04" (+00'13") | 1000 / 13000 |
| 14 | | 05'14" (+00'23") | 1000 / 14000 |
| 15 | | 05'17" (+00'26") | 1000 / 15000 |
| 16 | | 05'21" (+00'30") | 1000 / 16000 |
| 17 | | 05'17" (+00'26") | 1000 / 17000 |
| 18 | | 05'21" (+00'30") | 1000 / 18000 |
| 19 | | 05'13" (+00'22") | 1000 / 19000 |
| 20 | | 05'50" (+00'59") | 239 / 19239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
419.15 km 
子母鱷 黃 累積 :
6135.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 05'03" | 00:15'46" |
| 4 | 05'10" | 00:20'56" |
| 5 | 04'52" | 00:25'48" |
| 6 | 04'57" | 00:30'45" |
| 7 | 05'01" | 00:35'46" |
| 8 | 05'09" | 00:40'55" |
| 9 | 05'13" | 00:46'08" |
| 10 | 05'13" | 00:51'21" |
| 11 | 05'20" | 00:56'41" |
| 12 | 05'24" | 01:02'05" |
| 13 | 05'05" | 01:07'10" |
| 14 | 05'14" | 01:12'24" |
| 15 | 05'18" | 01:17'42" |
| 16 | 05'21" | 01:23'03" |
| 17 | 05'17" | 01:28'20" |
| 18 | 05'22" | 01:33'42" |
| 19 | 05'13" | 01:38'55" |
| 19.2 | 05'50" | 01:40'19" |
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