22.1 km | 01:59:35 | 05:25/km日期: 2018-11-07 05:17 - 平均心率: 157 - 卡路里: 1319 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'57" / 05'30" / 05'28" / 05'24" / 05'18" / 05'27" / 05'19" / 05'20" / 05'12" / 05'25" / 05'19" / 05'29" / 05'15" / 05'26" / 05'27" / 05'18" / 05'30" / 05'24" / 05'21" / 05'26" / 05'36" / 05'14" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'46") | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'13") | 1000 / 4000 |
| 5 | | 05'17" (+00'06") | 1000 / 5000 |
| 6 | | 05'27" (+00'16") | 1000 / 6000 |
| 7 | | 05'19" (+00'08") | 1000 / 7000 |
| 8 | | 05'19" (+00'08") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'25" (+00'14") | 1000 / 10000 |
| 11 | | 05'19" (+00'08") | 1000 / 11000 |
| 12 | | 05'28" (+00'17") | 1000 / 12000 |
| 13 | | 05'15" (+00'04") | 1000 / 13000 |
| 14 | | 05'26" (+00'15") | 1000 / 14000 |
| 15 | | 05'26" (+00'15") | 1000 / 15000 |
| 16 | | 05'17" (+00'06") | 1000 / 16000 |
| 17 | | 05'30" (+00'19") | 1000 / 17000 |
| 18 | | 05'23" (+00'12") | 1000 / 18000 |
| 19 | | 05'20" (+00'09") | 1000 / 19000 |
| 20 | | 05'25" (+00'14") | 1000 / 20000 |
| 21 | | 05'36" (+00'25") | 1000 / 21000 |
| 22 | | 05'13" (+00'02") | 1000 / 22000 |
| 23 | | 06'39" (+01'28") | 78 / 22078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
419.15 km 
子母鱷 黃 累積 :
6135.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'28" | 00:16'55" |
| 4 | 05'24" | 00:22'19" |
| 5 | 05'18" | 00:27'37" |
| 6 | 05'27" | 00:33'04" |
| 7 | 05'19" | 00:38'23" |
| 8 | 05'20" | 00:43'43" |
| 9 | 05'12" | 00:48'55" |
| 10 | 05'25" | 00:54'20" |
| 11 | 05'19" | 00:59'39" |
| 12 | 05'29" | 01:05'08" |
| 13 | 05'15" | 01:10'23" |
| 14 | 05'26" | 01:15'49" |
| 15 | 05'27" | 01:21'16" |
| 16 | 05'18" | 01:26'34" |
| 17 | 05'30" | 01:32'04" |
| 18 | 05'24" | 01:37'28" |
| 19 | 05'21" | 01:42'49" |
| 20 | 05'26" | 01:48'15" |
| 21 | 05'36" | 01:53'51" |
| 22 | 05'14" | 01:59'05" |
| 22.1 | 06'35" | 01:59'36" |
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