10.1 km | 01:03:12 | 06:15/km日期: 2018-11-06 05:09 - 卡路里: 545 Cal - 總步數: 11498 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'39" / 06'22" / 06'08" / 06'10" / 06'10" / 06'19" / 06'23" / 06'10" / 06'05" / 06'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'36") | 1003 / 1003 | 177 / 84 |
| 2 | | 06'19" (+00'17") | 1006 / 2010 | 185 / 85 |
| 3 | | 06'08" (+00'06") | 1009 / 3019 | 182 / 89 |
| 4 | | 06'04" (+00'02") | 1004 / 4023 | 181 / 90 |
| 5 | | 06'10" (+00'08") | 1008 / 5031 | 180 / 89 |
| 6 | | 06'17" (+00'15") | 1002 / 6034 | 181 / 87 |
| 7 | | 06'20" (+00'18") | 1006 / 7041 | 182 / 86 |
| 8 | | 06'08" (+00'06") | 1006 / 8047 | 182 / 89 |
| 9 | | 06'03" (+00'01") | 1001 / 9049 | 182 / 90 |
| 10 | | 06'02" | 1005 / 10054 | 182 / 90 |
| 11 | | 05'59" | 105 / 10160 | 183 / 91 |
11月累積里程 :
100.77 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'22" | 00:13'01" |
| 3 | 06'08" | 00:19'09" |
| 4 | 06'10" | 00:25'19" |
| 5 | 06'10" | 00:31'29" |
| 6 | 06'19" | 00:37'48" |
| 7 | 06'23" | 00:44'11" |
| 8 | 06'10" | 00:50'21" |
| 9 | 06'05" | 00:56'26" |
| 10 | 06'04" | 01:02'30" |
| 10.1 | 06'36" | 01:03'12" |
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