10.8 km | 01:07:11 | 06:13/km日期: 2018-11-02 07:10 - 卡路里: 852 Cal - 平均步頻: 172
Pace: 06'14" / 05'43" / 06'51" / 06'32" / 05'54" / 06'24" / 14'34" / 06'20" / 16'00" / 05'08" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'06") | 1000 / 1000 |
| 2 | | 05'18" (+00'11") | 1000 / 2000 |
| 3 | | 06'51" (+01'44") | 1000 / 3000 |
| 4 | | 06'32" (+01'25") | 1000 / 4000 |
| 5 | | 05'53" (+00'46") | 1000 / 5000 |
| 6 | | 06'24" (+01'17") | 1000 / 6000 |
| 7 | | 06'43" (+01'36") | 1000 / 7000 |
| 8 | | 06'20" (+01'13") | 1000 / 8000 |
| 9 | | 07'24" (+02'17") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'25" (+00'18") | 801 / 10801 |
11月累積里程 :
20.83 km 
MIZUNO WAVE RIDER 21 累積 :
1149.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'43" | 00:11'57" |
| 3 | 06'51" | 00:18'48" |
| 4 | 06'32" | 00:25'20" |
| 5 | 05'54" | 00:31'14" |
| 6 | 06'24" | 00:37'38" |
| 7 | 14'34" | 00:52'12" |
| 8 | 06'20" | 00:58'32" |
| 9 | 16'00" | 01:14'32" |
| 10 | 05'08" | 01:19'40" |
| 10.8 | 05'24" | 01:24'00" |
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