11.1 km | 01:00:49 | 05:30/km日期: 2018-11-10 06:23 - 平均心率: 134 - 卡路里: 696 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 05'47" / 05'46" / 05'39" / 05'18" / 05'24" / 05'30" / 06'56" / 05'00" / 05'19" / 06'20" / 05'50" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 1000 / 1000 |
| 2 | | 05'45" (+00'46") | 1000 / 2000 |
| 3 | | 05'39" (+00'40") | 1000 / 3000 |
| 4 | | 05'17" (+00'18") | 1000 / 4000 |
| 5 | | 05'24" (+00'25") | 1000 / 5000 |
| 6 | | 05'29" (+00'30") | 1000 / 6000 |
| 7 | | 05'21" (+00'22") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'18" (+00'19") | 1000 / 9000 |
| 10 | | 05'43" (+00'44") | 1000 / 10000 |
| 11 | | 05'50" (+00'51") | 1000 / 11000 |
| 12 | | 04'08" | 50 / 11050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
207.81 km 
Adidas Adizero 累積 :
10741.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'46" | 00:11'33" |
| 3 | 05'39" | 00:17'12" |
| 4 | 05'18" | 00:22'30" |
| 5 | 05'24" | 00:27'54" |
| 6 | 05'30" | 00:33'24" |
| 7 | 06'56" | 00:40'20" |
| 8 | 05'00" | 00:45'20" |
| 9 | 05'19" | 00:50'39" |
| 10 | 06'20" | 00:56'59" |
| 11 | 05'50" | 01:02'49" |
| 11.1 | 04'15" | 01:03'02" |
展開計圈分析
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