15.9 km | 01:23:31 | 05:14/km日期: 2018-11-09 05:13 - 卡路里: 973 Cal - 總步數: 15130 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 05'41" / 06'21" / 05'05" / 05'03" / 04'57" / 04'56" / 04'48" / 04'57" / 04'57" / 04'54" / 04'54" / 04'50" / 04'49" / 04'38" / 06'07" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'03") | 1000 / 1000 | 177 / 99 |
| 2 | | 06'19" (+01'41") | 1002 / 2003 | 185 / 85 |
| 3 | | 05'04" (+00'26") | 1002 / 3005 | 180 / 108 |
| 4 | | 05'02" (+00'24") | 1002 / 4008 | 181 / 109 |
| 5 | | 04'56" (+00'18") | 1000 / 5009 | 182 / 110 |
| 6 | | 04'56" (+00'18") | 1008 / 6017 | 180 / 112 |
| 7 | | 04'46" (+00'08") | 1002 / 7020 | 181 / 115 |
| 8 | | 04'55" (+00'17") | 1010 / 8030 | 180 / 112 |
| 9 | | 04'55" (+00'17") | 1004 / 9035 | 180 / 112 |
| 10 | | 04'51" (+00'13") | 1008 / 10044 | 180 / 114 |
| 11 | | 04'52" (+00'14") | 1003 / 11047 | 179 / 114 |
| 12 | | 04'49" (+00'11") | 1001 / 12048 | 180 / 115 |
| 13 | | 04'48" (+00'10") | 1002 / 13051 | 180 / 115 |
| 14 | | 04'38" | 1008 / 14059 | 181 / 118 |
| 15 | | 06'08" (+01'30") | 1004 / 15063 | 189 / 85 |
| 16 | | 06'59" (+02'21") | 914 / 15978 | 175 / 81 |
11月累積里程 : 480.02 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'21" | 00:12'02" |
| 3 | 05'05" | 00:17'07" |
| 4 | 05'03" | 00:22'10" |
| 5 | 04'57" | 00:27'07" |
| 6 | 04'56" | 00:32'03" |
| 7 | 04'48" | 00:36'51" |
| 8 | 04'57" | 00:41'48" |
| 9 | 04'57" | 00:46'45" |
| 10 | 04'54" | 00:51'39" |
| 11 | 04'54" | 00:56'33" |
| 12 | 04'50" | 01:01'23" |
| 13 | 04'49" | 01:06'12" |
| 14 | 04'38" | 01:10'50" |
| 15 | 06'07" | 01:16'57" |
| 15.9 | 07'10" | 01:23'31" |
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