12.3 km | 01:11:46 | 05:48/km日期: 2012-11-27 19:29 - 地點: 淡水自行車道 - 天氣: 雨 - 卡路里: 789 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'14" / 06'17" / 06'00" / 05'55" / 05'54" / 05'46" / 05'51" / 05'57" / 05'30" / 05'31" / 05'32" / 05'34" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'46") | 1009 / 1009 |
| 2 | | 06'14" (+00'46") | 1012 / 2022 |
| 3 | | 06'01" (+00'33") | 1000 / 3023 |
| 4 | | 05'52" (+00'24") | 1018 / 4041 |
| 5 | | 05'55" (+00'27") | 1001 / 5042 |
| 6 | | 05'45" (+00'17") | 1017 / 6060 |
| 7 | | 05'53" (+00'25") | 999 / 7059 |
| 8 | | 05'54" (+00'26") | 1007 / 8066 |
| 9 | | 05'28" | 1008 / 9075 |
| 10 | | 05'32" (+00'04") | 1012 / 10087 |
| 11 | | 05'32" (+00'04") | 1007 / 11095 |
| 12 | | 05'34" (+00'06") | 1005 / 12100 |
11月累積里程 :
248.85 km 
New Balance MT10 累積 :
417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 06'00" | 00:18'31" |
| 4 | 05'55" | 00:24'26" |
| 5 | 05'54" | 00:30'20" |
| 6 | 05'46" | 00:36'06" |
| 7 | 05'51" | 00:41'57" |
| 8 | 05'57" | 00:47'54" |
| 9 | 05'30" | 00:53'24" |
| 10 | 05'31" | 00:58'55" |
| 11 | 05'32" | 01:04'27" |
| 12 | 05'34" | 01:10'01" |
| 12.3 | 05'08" | 01:11'46" |
展開計圈分析
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