|  127.3 km | 06:11:40 | 20.5 km/h日期: 2018-11-10 05:59 - 總爬升: 556 m - 地點: 鹿港-民雄 - 天氣: 太陽 - 卡路里: 4124 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.36 (-10.67) | 989 / 989 | | 2 | | 22.09 (-10.94) | 1009 / 1998 | | 3 | | 25.71 (-7.31) | 1013 / 3011 | | 4 | | 27.07 (-5.96) | 1001 / 4013 | | 5 | | 12.54 (-20.48) | 992 / 5006 |
| 6 | | 21.18 (-11.85) | 1011 / 6017 | | 7 | | 24.49 (-8.54) | 998 / 7015 | | 8 | | 26.47 (-6.56) | 1004 / 8020 | | 9 | | 27.27 (-5.75) | 1006 / 9026 | | 10 | | 26.47 (-6.56) | 1005 / 10032 | | 11 | | 28.57 (-4.46) | 1006 / 11039 | | 12 | | 27.07 (-5.96) | 1000 / 12039 | | 13 | | 28.35 (-4.68) | 1009 / 13048 | | 14 | | 2.08 (-30.94) | 1012 / 14061 | | 15 | | 17.48 (-15.55) | 1011 / 15072 | | 16 | | 25.53 (-7.50) | 994 / 16066 | | 17 | | 27.69 (-5.34) | 1010 / 17076 | | 18 | | 27.27 (-5.75) | 995 / 18072 | | 19 | | 28.57 (-4.46) | 1005 / 19078 | | 20 | | 29.27 (-3.76) | 1004 / 20082 | | 21 | | 27.91 (-5.12) | 1009 / 21091 | | 22 | | 27.48 (-5.55) | 1019 / 22111 | | 23 | | 19.67 (-13.36) | 998 / 23109 | | 24 | | 23.84 (-9.19) | 1006 / 24116 | | 25 | | 30.51 (-2.52) | 1015 / 25132 | | 26 | | 29.27 (-3.76) | 998 / 26130 | | 27 | | 28.80 (-4.23) | 1005 / 27136 | | 28 | | 19.89 (-13.14) | 1005 / 28141 | | 29 | | 27.48 (-5.55) | 1010 / 29151 | | 30 | | 27.91 (-5.12) | 1014 / 30165 | | 31 | | 27.27 (-5.75) | 997 / 31163 | | 32 | | 29.75 (-3.28) | 1012 / 32175 | | 33 | | 26.28 (-6.75) | 997 / 33173 | | 34 | | 25.71 (-7.31) | 1004 / 34177 | | 35 | | 26.28 (-6.75) | 1008 / 35186 | | 36 | | 21.05 (-11.97) | 1010 / 36197 | | 37 | | 27.69 (-5.34) | 1006 / 37204 | | 38 | | 28.35 (-4.68) | 989 / 38193 | | 39 | | 28.57 (-4.46) | 1012 / 39205 | | 40 | | 20.57 (-12.46) | 1000 / 40206 | | 41 | | 28.35 (-4.68) | 1013 / 41219 | | 42 | | 31.58 (-1.45) | 1021 / 42241 | | 43 | | 20.93 (-12.10) | 996 / 43237 | | 44 | | 28.57 (-4.46) | 1006 / 44244 | | 45 | | 28.80 (-4.23) | 1000 / 45244 | | 46 | | 30.77 (-2.26) | 1009 / 46253 | | 47 | | 23.68 (-9.34) | 1009 / 47262 | | 48 | | 29.51 (-3.52) | 1012 / 48275 | | 49 | | 15.79 (-17.24) | 995 / 49271 | | 50 | | 24.32 (-8.70) | 996 / 50267 | | 51 | | 24.16 (-8.87) | 1016 / 51284 | | 52 | | 30.77 (-2.26) | 1005 / 52289 | | 53 | | 30.00 (-3.03) | 1011 / 53301 | | 54 | | 29.75 (-3.28) | 998 / 54300 | | 55 | | 30.00 (-3.03) | 1009 / 55309 | | 56 | | 29.27 (-3.76) | 994 / 56304 | | 57 | | 30.77 (-2.26) | 1021 / 57325 | | 58 | | 30.51 (-2.52) | 989 / 58315 | | 59 | | 20.93 (-12.10) | 1005 / 59321 | | 60 | | 29.03 (-4.00) | 1007 / 60328 | | 61 | | 32.73 (-0.30) | 1003 / 61332 | | 62 | | 30.00 (-3.03) | 1002 / 62334 | | 63 | | 30.00 (-3.03) | 1004 / 63339 | | 64 | | 1.71 (-31.32) | 1017 / 64357 | | 65 | | 23.84 (-9.19) | 1008 / 65365 | | 66 | | 26.09 (-6.94) | 989 / 66355 | | 67 | | 25.90 (-7.13) | 1003 / 67358 | | 68 | | 27.07 (-5.96) | 1013 / 68371 | | 69 | | 24.49 (-8.54) | 1001 / 69373 | | 70 | | 17.82 (-15.21) | 1015 / 70388 | | 71 | | 23.38 (-9.65) | 992 / 71381 | | 72 | | 27.91 (-5.12) | 1007 / 72388 | | 73 | | 30.51 (-2.52) | 995 / 73384 | | 74 | | 30.25 (-2.78) | 1018 / 74403 | | 75 | | 31.30 (-1.72) | 1000 / 75404 | | 76 | | 30.51 (-2.52) | 1005 / 76409 | | 77 | | 29.27 (-3.76) | 998 / 77408 | | 78 | | 25.35 (-7.68) | 1007 / 78416 | | 79 | | 21.95 (-11.08) | 1013 / 79429 | | 80 | | 14.63 (-18.39) | 1000 / 80429 | | 81 | | 28.80 (-4.23) | 1005 / 81434 | | 82 | | 29.51 (-3.52) | 1011 / 82446 | | 83 | | 29.27 (-3.76) | 998 / 83445 | | 84 | | 33.03 | 1008 / 84454 | | 85 | | 30.77 (-2.26) | 1008 / 85463 | | 86 | | 18.00 (-15.03) | 998 / 86461 | | 87 | | 30.00 (-3.03) | 1006 / 87468 | | 88 | | 26.87 (-6.16) | 1012 / 88480 | | 89 | | 17.14 (-15.88) | 1005 / 89485 | | 90 | | 26.87 (-6.16) | 1005 / 90490 | | 91 | | 31.03 (-1.99) | 998 / 91489 | | 92 | | 27.27 (-5.75) | 996 / 92485 | | 93 | | 29.03 (-4.00) | 1009 / 93495 | | 94 | | 24.16 (-8.87) | 1006 / 94502 | | 95 | | 5.62 (-27.41) | 1003 / 95505 | | 96 | | 19.05 (-13.98) | 1017 / 96523 | | 97 | | 28.57 (-4.46) | 991 / 97514 | | 98 | | 22.09 (-10.94) | 1009 / 98524 | | 99 | | 30.51 (-2.52) | 998 / 99522 | | 100 | | 28.35 (-4.68) | 1007 / 100530 | | 101 | | 25.53 (-7.50) | 1002 / 101532 | | 102 | | 31.03 (-1.99) | 1013 / 102546 | | 103 | | 30.51 (-2.52) | 1008 / 103554 | | 104 | | 30.00 (-3.03) | 1003 / 104558 | | 105 | | 27.69 (-5.34) | 1005 / 105563 | | 106 | | 22.50 (-10.53) | 1010 / 106573 | | 107 | | 30.00 (-3.03) | 1004 / 107578 | | 108 | | 31.86 (-1.17) | 1007 / 108586 | | 109 | | 29.27 (-3.76) | 1003 / 109589 | | 110 | | 26.87 (-6.16) | 1001 / 110591 | | 111 | | 28.57 (-4.46) | 998 / 111589 | | 112 | | 29.75 (-3.28) | 1021 / 112610 | | 113 | | 19.25 (-13.78) | 992 / 113602 | | 114 | | 19.25 (-13.78) | 1006 / 114609 | | 115 | | 29.27 (-3.76) | 1004 / 115614 | | 116 | | 28.80 (-4.23) | 1012 / 116626 | | 117 | | 31.30 (-1.72) | 998 / 117625 | | 118 | | 31.03 (-1.99) | 1015 / 118640 | | 119 | | 30.51 (-2.52) | 991 / 119632 | | 120 | | 31.58 (-1.45) | 1012 / 120645 | | 121 | | 31.86 (-1.17) | 995 / 121640 | | 122 | | 27.27 (-5.75) | 1017 / 122658 | | 123 | | 29.03 (-4.00) | 989 / 123647 | | 124 | | 26.67 (-6.36) | 1021 / 124668 | | 125 | | 20.00 (-13.03) | 1000 / 125669 | | 126 | | 11.65 (-21.38) | 998 / 126668 | | 127 | | 16.59 (-16.44) | 1003 / 127671 |
Android - asus ASUS_Z01MDA 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.1 | -4.8 % | | 2 | 21.8 | -4.2 % | | 3 | 25.9 | 3.2 % | | 4 | 26.9 | -4.0 % | | 5 | 12.6 | 7.0 % | | 6 | 21.3 | 3.7 % | | 7 | 24.0 | -3.0 % | | 8 | 26.3 | 3.5 % | | 9 | 27.5 | 2.7 % | | 10 | 26.7 | -3.5 % | | 11 | 28.3 | 5.0 % | | 12 | 26.9 | -3.8 % | | 13 | 27.9 | 3.3 % | | 14 | 2.1 | 2.6 % | | 15 | 17.1 | -3.2 % | | 16 | 25.4 | -1.1 % | | 17 | 27.5 | 2.3 % | | 18 | 27.5 | 5.2 % | | 19 | 27.9 | -4.1 % | | 20 | 29.3 | 3.2 % | | 21 | 28.1 | 2.5 % | | 22 | 26.9 | 4.0 % | | 23 | 19.9 | 2.5 % | | 24 | 23.2 | -3.7 % | | 25 | 31.0 | -1.5 % | | 26 | 28.8 | -3.0 % | | 27 | 29.5 | 3.0 % | | 28 | 19.8 | -2.0 % | | 29 | 27.3 | -2.1 % | | 30 | 28.1 | 2.2 % | | 31 | 26.5 | 3.2 % | | 32 | 29.8 | -2.8 % | | 33 | 27.1 | -1.9 % | | 34 | 25.4 | 2.4 % | | 35 | 26.7 | -3.5 % | | 36 | 28.3 | 1.7 % | | 37 | 20.1 | 1.6 % | | 38 | 28.6 | -1.5 % | | 39 | 28.6 | 1.7 % | | 40 | 20.7 | -3.4 % | | 41 | 27.7 | 2.8 % | | 42 | 31.0 | -1.2 % | | 43 | 20.8 | 1.8 % | | 44 | 28.1 | -1.8 % | | 45 | 28.8 | 3.0 % | | 46 | 30.8 | -2.3 % | | 47 | 23.4 | 4.4 % | | 48 | 29.0 | 2.6 % | | 49 | 15.9 | -2.5 % | | 50 | 25.0 | 1.7 % | | 51 | 28.8 | -2.3 % | | 52 | 24.8 | -3.4 % | | 53 | 29.3 | 4.8 % | | 54 | 30.0 | 3.4 % | | 55 | 29.8 | -1.4 % | | 56 | 28.8 | -2.6 % | | 57 | 30.5 | 2.8 % | | 58 | 30.8 | 3.8 % | | 59 | 20.9 | -3.2 % | | 60 | 30.3 | -3.1 % | | 61 | 30.8 | 5.3 % | | 62 | 29.8 | -2.7 % | | 63 | 30.5 | 3.2 % | | 64 | 6.5 | -4.5 % | | 65 | 2.1 | -4.0 % | | 66 | 26.5 | -1.7 % | | 67 | 25.7 | 4.2 % | | 68 | 24.5 | 2.4 % | | 69 | 25.4 | 3.3 % | | 70 | 18.4 | -3.3 % | | 71 | 23.1 | 2.5 % | | 72 | 27.5 | -2.6 % | | 73 | 28.3 | 3.8 % | | 74 | 31.6 | -2.5 % | | 75 | 30.3 | -2.4 % | | 76 | 29.8 | 3.8 % | | 77 | 30.3 | 3.3 % | | 78 | 30.0 | -3.6 % | | 79 | 19.4 | 7.0 % | | 80 | 22.2 | -3.3 % | | 81 | 17.5 | -2.2 % | | 82 | 28.1 | -2.3 % | | 83 | 28.6 | 4.0 % | | 84 | 33.0 | -1.8 % | | 85 | 31.9 | 3.3 % | | 86 | 17.6 | -1.2 % | | 87 | 29.3 | -1.4 % | | 88 | 30.5 | 4.2 % | | 89 | 21.6 | -2.2 % | | 90 | 19.5 | 2.8 % | | 91 | 28.8 | -0.9 % | | 92 | 30.3 | -1.7 % | | 93 | 27.5 | 3.0 % | | 94 | 29.0 | 2.2 % | | 95 | 7.4 | 4.4 % | | 96 | 9.7 | -5.4 % | | 97 | 28.3 | 2.6 % | | 98 | 29.8 | 3.6 % | | 99 | 21.6 | -4.1 % | | 100 | 30.8 | 4.5 % | | 101 | 25.0 | -1.9 % | | 102 | 29.3 | 3.6 % | | 103 | 31.0 | -2.3 % | | 104 | 29.3 | -3.4 % | | 105 | 31.0 | 3.0 % | | 106 | 20.8 | -4.2 % | | 107 | 29.3 | -3.4 % | | 108 | 31.6 | -3.0 % | | 109 | 31.3 | 4.7 % | | 110 | 28.8 | -2.7 % | | 111 | 25.5 | -2.0 % | | 112 | 30.3 | -2.8 % | | 113 | 29.8 | -2.8 % | | 114 | 17.2 | 3.5 % | | 115 | 21.4 | -2.6 % | | 116 | 29.0 | -3.6 % | | 117 | 29.0 | 2.7 % | | 118 | 31.6 | 2.7 % | | 119 | 30.5 | -2.0 % | | 120 | 30.3 | 5.0 % | | 121 | 31.0 | -3.6 % | | 122 | 29.5 | -2.8 % | | 123 | 29.8 | 2.8 % | | 124 | 25.2 | -4.2 % | | 125 | 24.7 | 2.0 % | | 126 | 20.7 | 3.5 % | | 127 | 10.7 | 3.8 % | | 127.3 | 5.3 | -5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
斯特拉 400 TW 
留言 
展開計圈分析
