10.0 km | 01:03:31 | 06:19/km日期: 2014-04-10 06:42 - 總爬升: 200 m - 卡路里: 846 Cal - 溫度: 21°C - 濕度: 95%
Pace: 07'12" / 08'04" / 07'29" / 06'30" / 06'14" / 06'24" / 06'05" / 05'07" / 04'54" / 04'53" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" | 1281 / 1281 |
2 | | 06'07" | 8851 / 10132 |
4月累積里程 :
192.22 km ![](images/shoe.png)
MIZUNO WAVE SABER 累積 :
1792.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'04" | 00:15'16" |
3 | 07'29" | 00:22'45" |
4 | 06'30" | 00:29'15" |
5 | 06'14" | 00:35'29" |
6 | 06'24" | 00:41'53" |
7 | 06'05" | 00:47'58" |
8 | 05'07" | 00:53'05" |
9 | 04'54" | 00:57'59" |
10 | 04'53" | 01:02'52" |
10.0 | 16'15" | 01:03'31" |