15.0 km | 01:29:19 | 05:56/km日期: 2018-11-11 17:05 - 卡路里: 810 Cal - 總步數: 16400 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 06'21" / 06'00" / 06'14" / 06'13" / 06'05" / 06'09" / 05'59" / 06'08" / 06'08" / 06'09" / 05'32" / 05'37" / 05'31" / 05'30" / 05'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+02'48") | 1002 / 1002 | 172 / 91 |
| 2 | | 06'00" (+02'28") | 1010 / 2012 | 177 / 93 |
| 3 | | 06'08" (+02'36") | 1004 / 3017 | 179 / 90 |
| 4 | | 06'12" (+02'40") | 1001 / 4018 | 181 / 88 |
| 5 | | 06'03" (+02'31") | 1002 / 5021 | 183 / 89 |
| 6 | | 06'09" (+02'37") | 1009 / 6031 | 183 / 88 |
| 7 | | 05'56" (+02'24") | 1006 / 7037 | 184 / 91 |
| 8 | | 06'03" (+02'31") | 1002 / 8039 | 186 / 88 |
| 9 | | 06'07" (+02'35") | 1000 / 9040 | 187 / 87 |
| 10 | | 06'09" (+02'37") | 1010 / 10050 | 187 / 86 |
| 11 | | 05'30" (+01'58") | 1001 / 11051 | 183 / 98 |
| 12 | | 05'34" (+02'02") | 1008 / 12060 | 184 / 97 |
| 13 | | 05'28" (+01'56") | 1006 / 13066 | 186 / 97 |
| 14 | | 05'28" (+01'56") | 1005 / 14071 | 187 / 97 |
| 15 | | 05'35" (+02'03") | 1004 / 15076 | 187 / 95 |
| 16 | | 03'32" | 14 / 15090 | 160 / 176 |
11月累積里程 : 98.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 06'14" | 00:18'35" |
| 4 | 06'13" | 00:24'48" |
| 5 | 06'05" | 00:30'53" |
| 6 | 06'09" | 00:37'02" |
| 7 | 05'59" | 00:43'01" |
| 8 | 06'08" | 00:49'09" |
| 9 | 06'08" | 00:55'17" |
| 10 | 06'09" | 01:01'26" |
| 11 | 05'32" | 01:06'58" |
| 12 | 05'37" | 01:12'35" |
| 13 | 05'31" | 01:18'06" |
| 14 | 05'30" | 01:23'36" |
| 15 | 05'37" | 01:29'13" |
| 15.0 | 07'05" | 01:29'19" |
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