10.0 km | 00:53:24 | 05:20/km日期: 2018-11-06 10:22 - 平均心率: 166 - 卡路里: 520 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'04" / 05'41" / 05'30" / 05'14" / 05'09" / 05'01" / 04'56" / 04'51" / 04'54" / 05'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'35") | 392 / 392 |
| 2 | | 05'55" (+01'06") | 416 / 808 |
| 3 | | 05'44" (+00'55") | 412 / 1221 |
| 4 | | 05'43" (+00'54") | 408 / 1630 |
| 5 | | 05'36" (+00'47") | 405 / 2035 |
| 6 | | 05'28" (+00'39") | 413 / 2449 |
| 7 | | 05'27" (+00'38") | 404 / 2853 |
| 8 | | 05'20" (+00'31") | 406 / 3260 |
| 9 | | 05'13" (+00'24") | 411 / 3672 |
| 10 | | 05'15" (+00'26") | 409 / 4081 |
| 11 | | 05'08" (+00'19") | 417 / 4499 |
| 12 | | 05'05" (+00'16") | 418 / 4917 |
| 13 | | 05'01" (+00'12") | 415 / 5332 |
| 14 | | 05'01" (+00'12") | 414 / 5747 |
| 15 | | 05'03" (+00'14") | 409 / 6156 |
| 16 | | 04'59" (+00'10") | 404 / 6560 |
| 17 | | 04'53" (+00'04") | 409 / 6970 |
| 18 | | 04'52" (+00'03") | 406 / 7376 |
| 19 | | 04'51" (+00'02") | 408 / 7785 |
| 20 | | 04'50" (+00'01") | 405 / 8191 |
| 21 | | 04'49" | 414 / 8606 |
| 22 | | 04'57" (+00'08") | 406 / 9012 |
| 23 | | 05'00" (+00'11") | 411 / 9423 |
| 24 | | 05'05" (+00'16") | 394 / 9818 |
| 25 | | 04'47" | 402 / 10220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
176.81 km 
亞瑟士 虎走6(藍) 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'41" | 00:11'45" |
| 3 | 05'30" | 00:17'15" |
| 4 | 05'14" | 00:22'29" |
| 5 | 05'09" | 00:27'38" |
| 6 | 05'01" | 00:32'39" |
| 7 | 04'56" | 00:37'35" |
| 8 | 04'51" | 00:42'26" |
| 9 | 04'54" | 00:47'20" |
| 10 | 05'01" | 00:52'21" |
| 10.2 | 04'41" | 00:53'23" |
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