9.8 km | 01:20:23 | 08:14/km日期: 2018-11-11 06:40 - 總爬升: 123 m - 卡路里: 527 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 07'23" / 08'19" / 07'58" / 07'55" / 07'02" / 07'12" / 07'56" / 07'20" / 07'32" / 07'13" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'26") | 1017 / 1017 |
2 | | 08'14" (+01'19") | 1029 / 2046 |
3 | | 08'03" (+01'08") | 1001 / 3048 |
4 | | 07'54" (+00'59") | 1005 / 4053 |
5 | | 06'55" | 1102 / 5156 |
6 | | 07'15" (+00'20") | 1160 / 6317 |
7 | | 07'57" (+01'02") | 1002 / 7319 |
8 | | 07'26" (+00'31") | 1006 / 8326 |
9 | | 07'19" (+00'24") | 1002 / 9328 |
10 | | 11'29" (+04'34") | 756 / 10085 |
11月累積里程 :
25.80 km Nike Wmns Flex Bijoux 累積 :
75.5 kmAndroid - OPPO CPH1725 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 08'19" | 00:15'42" |
3 | 07'58" | 00:23'40" |
4 | 07'55" | 00:31'35" |
5 | 07'02" | 00:38'37" |
6 | 07'12" | 00:45'49" |
7 | 07'56" | 00:53'45" |
8 | 07'20" | 01:01'05" |
9 | 07'32" | 01:08'37" |
10 | 07'13" | 01:15'50" |
9.8 | -15'-33" | 01:19'34" |