21.7 km | 02:02:13 | 05:37/km日期: 2018-11-17 04:55 - 地點: 龍井堤防 - 天氣: 涼涼的 - 卡路里: 1191 Cal - 總步數: 23906 - 平均步頻: 195 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 09'01" / 06'27" / 05'50" / 05'31" / 05'24" / 05'11" / 05'19" / 05'20" / 05'19" / 05'21" / 05'14" / 05'15" / 07'02" / 05'24" / 05'17" / 05'17" / 05'13" / 05'17" / 05'07" / 05'13" / 05'15" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'58" (+03'52") | 1004 / 1004 | 186 / 59 |
2 | | 06'26" (+01'20") | 1000 / 2005 | 189 / 81 |
3 | | 05'50" (+00'44") | 1000 / 3005 | 193 / 88 |
4 | | 05'29" (+00'23") | 1004 / 4010 | 195 / 93 |
5 | | 05'23" (+00'17") | 1002 / 5012 | 194 / 95 |
6 | | 05'12" (+00'06") | 1003 / 6016 | 197 / 97 |
7 | | 05'15" (+00'09") | 1002 / 7018 | 197 / 96 |
8 | | 05'21" (+00'15") | 1006 / 8025 | 198 / 93 |
9 | | 05'16" (+00'10") | 1003 / 9029 | 199 / 95 |
10 | | 05'18" (+00'12") | 1011 / 10040 | 199 / 94 |
11 | | 05'10" (+00'04") | 1006 / 11047 | 200 / 96 |
12 | | 05'14" (+00'08") | 1001 / 12049 | 199 / 95 |
13 | | 07'01" (+01'55") | 1004 / 13053 | 169 / 83 |
14 | | 05'21" (+00'15") | 1008 / 14061 | 197 / 94 |
15 | | 05'15" (+00'09") | 1003 / 15064 | 200 / 95 |
16 | | 05'16" (+00'10") | 1002 / 16067 | 199 / 94 |
17 | | 05'12" (+00'06") | 1002 / 17069 | 200 / 95 |
18 | | 05'15" (+00'09") | 1004 / 18073 | 200 / 94 |
19 | | 05'06" | 1000 / 19074 | 200 / 97 |
20 | | 05'12" (+00'06") | 1000 / 20074 | 200 / 95 |
21 | | 05'15" (+00'09") | 1009 / 21084 | 200 / 95 |
22 | | 05'24" (+00'18") | 708 / 21792 | 198 / 93 |
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