| 全馬 | 05:57:15 | 08:27/km | 第8馬官方成績 | 日期 | 2018-11-11 | 成績 | 05:57:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'30" (+02'20") | 01:24'38" (+05'32") | | 00:44'08" (+05'58") | | 00:38'10" | 01:19'06" | | 00:40'56" (+02'46") | | 00:38'59" (+00'49") | 01:23'31" (+04'25") | | 00:44'32" (+06'22") | | 00:46'16" (+08'06") | 01:29'24" (+10'18") | | 00:43'08" (+04'58") | |
日期: 2018-11-11 06:22 - 總爬升: 700 m - 地點: 台中田中 - 卡路里: 4764 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'04" (+02'16") | 1000 / 1000 | 2 | | 07'39" (+01'51") | 1000 / 2000 | 3 | | 08'15" (+02'27") | 1000 / 3000 | 4 | | 07'49" (+02'01") | 1000 / 4000 | 5 | | 08'41" (+02'53") | 1000 / 5000 |
6 | | 12'09" (+06'21") | 1000 / 6000 | 7 | | 08'30" (+02'42") | 1000 / 7000 | 8 | | 08'02" (+02'14") | 1000 / 8000 | 9 | | 07'12" (+01'24") | 1000 / 9000 | 10 | | 08'12" (+02'24") | 1000 / 10000 | 11 | | 07'07" (+01'19") | 1000 / 11000 | 12 | | 08'30" (+02'42") | 1000 / 12000 | 13 | | 07'26" (+01'38") | 1000 / 13000 | 14 | | 08'01" (+02'13") | 1000 / 14000 | 15 | | 07'02" (+01'14") | 1000 / 15000 | 16 | | 07'29" (+01'41") | 1000 / 16000 | 17 | | 08'08" (+02'20") | 1000 / 17000 | 18 | | 06'31" (+00'43") | 1000 / 18000 | 19 | | 07'54" (+02'06") | 1000 / 19000 | 20 | | 10'52" (+05'04") | 1000 / 20000 | 21 | | 07'01" (+01'13") | 1000 / 21000 | 22 | | 07'30" (+01'42") | 1000 / 22000 | 23 | | 07'19" (+01'31") | 1000 / 23000 | 24 | | 08'56" (+03'08") | 1000 / 24000 | 25 | | 08'11" (+02'23") | 1000 / 25000 | 26 | | 05'48" | 1000 / 26000 | 27 | | 09'11" (+03'23") | 1000 / 27000 | 28 | | 12'19" (+06'31") | 1000 / 28000 | 29 | | 08'53" (+03'05") | 1000 / 29000 | 30 | | 08'20" (+02'32") | 1000 / 30000 | 31 | | 11'18" (+05'30") | 1000 / 31000 | 32 | | 10'39" (+04'51") | 1000 / 32000 | 33 | | 07'29" (+01'41") | 1000 / 33000 | 34 | | 06'42" (+00'54") | 1000 / 34000 | 35 | | 10'05" (+04'17") | 1000 / 35000 | 36 | | 09'03" (+03'15") | 1000 / 36000 | 37 | | 08'35" (+02'47") | 1000 / 37000 | 38 | | 08'40" (+02'52") | 1000 / 38000 | 39 | | 08'44" (+02'56") | 1000 / 39000 | 40 | | 08'05" (+02'17") | 1000 / 40000 | 41 | | 07'55" (+02'07") | 1000 / 41000 | 42 | | 07'37" (+01'49") | 1000 / 42000 | 43 | | 06'31" (+00'43") | 778 / 42778 |
新界Tommy Lai 賽前宣言: 旅遊順便跑吓馬仔 賽後評分: 好好玩 給 5 星 11月累積里程 : 221.26 km ASICS TARTHERZEAL -5 累積 : 1980.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'05" | 00:08'05" | 2 | 07'39" | 00:15'44" | 3 | 08'15" | 00:23'59" | 4 | 07'50" | 00:31'49" | 5 | 08'41" | 00:40'30" | 6 | 12'10" | 00:52'40" | 7 | 08'30" | 01:01'10" | 8 | 08'03" | 01:09'13" | 9 | 07'13" | 01:16'26" | 10 | 08'12" | 01:24'38" | 11 | 07'08" | 01:31'46" | 12 | 08'30" | 01:40'16" | 13 | 07'27" | 01:47'43" | 14 | 08'02" | 01:55'45" | 15 | 07'03" | 02:02'48" | 16 | 07'29" | 02:10'17" | 17 | 08'08" | 02:18'25" | 18 | 06'32" | 02:24'57" | 19 | 07'54" | 02:32'51" | 20 | 10'53" | 02:43'44" | 21 | 07'01" | 02:50'45" | 22 | 07'30" | 02:58'15" | 23 | 07'20" | 03:05'35" | 24 | 08'56" | 03:14'31" | 25 | 08'12" | 03:22'43" | 26 | 05'48" | 03:28'31" | 27 | 09'12" | 03:37'43" | 28 | 12'19" | 03:50'02" | 29 | 08'53" | 03:58'55" | 30 | 08'20" | 04:07'15" | 31 | 11'19" | 04:18'34" | 32 | 10'40" | 04:29'14" | 33 | 07'29" | 04:36'43" | 34 | 06'42" | 04:43'25" | 35 | 10'06" | 04:53'31" | 36 | 09'02" | 05:02'33" | 37 | 08'36" | 05:11'09" | 38 | 08'40" | 05:19'49" | 39 | 08'44" | 05:28'33" | 40 | 08'06" | 05:36'39" | 41 | 07'55" | 05:44'34" | 42 | 07'37" | 05:52'11" | 42.8 | 06'31" | 05:57'16" |
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