34.4 km | 03:00:21 | 05:14/km日期: 2014-04-05 05:03 - 總爬升: 566 m - 卡路里: 1858 Cal
Pace: 05'37" / 05'44" / 05'23" / 05'23" / 05'04" / 04'46" / 04'48" / 05'16" / 05'06" / 05'45" / 06'07" / 05'58" / 05'27" / 05'42" / 04'50" / 04'02" / 04'57" / 05'34" / 06'50" / 06'40" / 04'53" / 04'47" / 04'51" / 04'53" / 04'46" / 04'57" / 05'08" / 05'05" / 05'23" / 05'05" / 04'54" / 04'55" / 04'46" / 04'56" / 05'01" /
4月累積里程 :
157.22 km 
ASICS TJR265 累積 :
2571.6 kmAndroid - HTC HTC Incredible S 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'44" | 00:11'21" |
| 3 | 05'23" | 00:16'44" |
| 4 | 05'23" | 00:22'07" |
| 5 | 05'04" | 00:27'11" |
| 6 | 04'46" | 00:31'57" |
| 7 | 04'48" | 00:36'45" |
| 8 | 05'16" | 00:42'01" |
| 9 | 05'06" | 00:47'07" |
| 10 | 05'45" | 00:52'52" |
| 11 | 06'07" | 00:58'59" |
| 12 | 05'58" | 01:04'57" |
| 13 | 05'27" | 01:10'24" |
| 14 | 05'42" | 01:16'06" |
| 15 | 04'50" | 01:20'56" |
| 16 | 04'02" | 01:24'58" |
| 17 | 04'57" | 01:29'55" |
| 18 | 05'34" | 01:35'29" |
| 19 | 06'50" | 01:42'19" |
| 20 | 06'40" | 01:48'59" |
| 21 | 04'53" | 01:53'52" |
| 22 | 04'47" | 01:58'39" |
| 23 | 04'51" | 02:03'30" |
| 24 | 04'53" | 02:08'23" |
| 25 | 04'46" | 02:13'09" |
| 26 | 04'57" | 02:18'06" |
| 27 | 05'08" | 02:23'14" |
| 28 | 05'05" | 02:28'19" |
| 29 | 05'23" | 02:33'42" |
| 30 | 05'05" | 02:38'47" |
| 31 | 04'54" | 02:43'41" |
| 32 | 04'55" | 02:48'36" |
| 33 | 04'46" | 02:53'22" |
| 34 | 04'56" | 02:58'18" |
| 34.4 | 05'01" | 03:00'21" |
留言 
