8.0 km | 00:43:11 | 05:22/km日期: 2018-11-14 18:14 - 卡路里: 447 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(44)
Pace: 05'33" / 05'17" / 05'16" / 05'32" / 05'30" / 05'27" / 05'12" / 05'05" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'16" (+00'12") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'29" (+00'25") | 1000 / 5000 |
| 6 | | 05'26" (+00'22") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 06'58" (+01'54") | 44 / 8044 |
11月累積里程 : 141.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 05'16" | 00:16'06" |
| 4 | 05'32" | 00:21'38" |
| 5 | 05'30" | 00:27'08" |
| 6 | 05'27" | 00:32'35" |
| 7 | 05'12" | 00:37'47" |
| 8 | 05'05" | 00:42'52" |
| 8.0 | 06'40" | 00:43'10" |
展開計圈分析
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