15.4 km | 01:23:42 | 05:25/km日期: 2014-03-30 09:07 - 平均心率: 59 - 卡路里: 275 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'47" / 06'04" / 06'21" / 06'31" / 05'59" / 05'20" / 05'44" / 05'51" / 05'12" / 05'37" / 05'05" / 04'43" / 04'32" / 04'25" / 04'40" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" | 73 / 73 |
| 2 | | 05'25" | 15337 / 15411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 140.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'04" | 00:11'51" |
| 3 | 06'21" | 00:18'12" |
| 4 | 06'31" | 00:24'43" |
| 5 | 05'59" | 00:30'42" |
| 6 | 05'20" | 00:36'02" |
| 7 | 05'44" | 00:41'46" |
| 8 | 05'51" | 00:47'37" |
| 9 | 05'12" | 00:52'49" |
| 10 | 05'37" | 00:58'26" |
| 11 | 05'05" | 01:03'31" |
| 12 | 04'43" | 01:08'14" |
| 13 | 04'32" | 01:12'46" |
| 14 | 04'25" | 01:17'11" |
| 15 | 04'40" | 01:21'51" |
| 15.4 | 04'29" | 01:23'42" |
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