8.1 km | 00:49:38 | 06:09/km日期: 2018-11-17 17:10 - 總爬升: 130 m - 卡路里: 837 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'58" / 05'52" / 06'54" / 06'59" / 06'04" / 05'58" / 05'49" / 05'42" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'17") | 1000 / 1000 |
| 2 | | 05'52" (+00'11") | 1000 / 2000 |
| 3 | | 06'53" (+01'12") | 1000 / 3000 |
| 4 | | 06'59" (+01'18") | 1000 / 4000 |
| 5 | | 06'03" (+00'22") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'49" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'15" (+00'34") | 59 / 8059 |
11月累積里程 : 121.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 06'54" | 00:18'44" |
| 4 | 06'59" | 00:25'43" |
| 5 | 06'04" | 00:31'47" |
| 6 | 05'58" | 00:37'45" |
| 7 | 05'49" | 00:43'34" |
| 8 | 05'42" | 00:49'16" |
| 8.1 | 06'09" | 00:49'38" |
展開計圈分析
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