10.6 km | 00:52:44 | 04:57/km日期: 2018-11-20 18:33 - 卡路里: 603 Cal - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'34" / 05'14" / 05'01" / 04'50" / 04'39" / 04'54" / 05'09" / 05'09" / 04'52" / 04'40" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'54") | 1000 / 1000 |
| 2 | | 05'13" (+00'34") | 1000 / 2000 |
| 3 | | 05'01" (+00'22") | 1000 / 3000 |
| 4 | | 04'49" (+00'10") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'54" (+00'15") | 1000 / 6000 |
| 7 | | 05'08" (+00'29") | 1000 / 7000 |
| 8 | | 05'09" (+00'30") | 1000 / 8000 |
| 9 | | 04'51" (+00'12") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'16" | 634 / 10634 |
11月累積里程 :
269.39 km 
跟上來(藍綠) 母子鱷魚 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'14" | 00:10'48" |
| 3 | 05'01" | 00:15'49" |
| 4 | 04'50" | 00:20'39" |
| 5 | 04'39" | 00:25'18" |
| 6 | 04'54" | 00:30'12" |
| 7 | 05'09" | 00:35'21" |
| 8 | 05'09" | 00:40'30" |
| 9 | 04'52" | 00:45'22" |
| 10 | 04'40" | 00:50'02" |
| 10.6 | 04'15" | 00:52'44" |
展開計圈分析
留言 
