10.2 km | 00:55:13 | 05:24/km日期: 2018-11-20 19:03 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 07'28" / 05'30" / 05'09" / 05'08" / 04'59" / 05'08" / 05'09" / 04'58" / 05'09" / 05'38" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'30") | 1000 / 1000 |
| 2 | | 05'29" (+00'31") | 1000 / 2000 |
| 3 | | 05'08" (+00'10") | 1000 / 3000 |
| 4 | | 05'08" (+00'10") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'08" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" (+00'10") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'08" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'39") | 1000 / 10000 |
| 11 | | 04'22" | 221 / 10221 |
11月累積里程 :
210.08 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'30" | 00:12'58" |
| 3 | 05'09" | 00:18'07" |
| 4 | 05'08" | 00:23'15" |
| 5 | 04'59" | 00:28'14" |
| 6 | 05'08" | 00:33'22" |
| 7 | 05'09" | 00:38'31" |
| 8 | 04'58" | 00:43'29" |
| 9 | 05'09" | 00:48'38" |
| 10 | 05'38" | 00:54'16" |
| 10.2 | 04'17" | 00:55'13" |
展開計圈分析
留言 
