12.0 km | 01:10:38 | 05:52/km日期: 2018-11-20 18:37 - 卡路里: 649 Cal - 總步數: 13052 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(39)
Pace: 06'23" / 06'12" / 06'29" / 05'57" / 05'58" / 05'50" / 05'32" / 05'46" / 05'50" / 05'20" / 05'35" / 05'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'05") | 1001 / 1001 | 179 / 87 |
| 2 | | 06'10" (+00'53") | 1004 / 2005 | 184 / 87 |
| 3 | | 06'28" (+01'11") | 1002 / 3007 | 182 / 84 |
| 4 | | 05'55" (+00'38") | 1002 / 4010 | 184 / 91 |
| 5 | | 05'58" (+00'41") | 1008 / 5019 | 184 / 90 |
| 6 | | 05'46" (+00'29") | 1006 / 6025 | 183 / 94 |
| 7 | | 05'28" (+00'11") | 1000 / 7026 | 183 / 99 |
| 8 | | 05'45" (+00'28") | 1002 / 8029 | 186 / 93 |
| 9 | | 05'51" (+00'34") | 1004 / 9033 | 185 / 91 |
| 10 | | 05'17" | 1006 / 10039 | 189 / 99 |
| 11 | | 05'32" (+00'15") | 1008 / 11047 | 187 / 96 |
| 12 | | 05'34" (+00'17") | 1002 / 12049 | 186 / 96 |
11月累積里程 : 243.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'12" | 00:12'35" |
| 3 | 06'29" | 00:19'04" |
| 4 | 05'57" | 00:25'01" |
| 5 | 05'58" | 00:30'59" |
| 6 | 05'50" | 00:36'49" |
| 7 | 05'32" | 00:42'21" |
| 8 | 05'46" | 00:48'07" |
| 9 | 05'50" | 00:53'57" |
| 10 | 05'20" | 00:59'17" |
| 11 | 05'35" | 01:04'52" |
| 12 | 05'35" | 01:10'27" |
| 12.0 | 08'00" | 01:10'38" |
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