10.1 km | 01:04:53 | 06:26/km日期: 2018-11-13 18:39 - 地點: 河濱 - 天氣: 涼風吹 - 卡路里: 625 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'34" / 06'26" / 01'47" / 02'26" / 06'28" / 06'05" / 06'08" / 06'42" / 06'11" / 06'24" / 06'22" / 50'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+03'42") | 997 / 997 |
2 | | 06'26" (+03'39") | 999 / 1996 |
3 | | 02'47" | 2358 / 4355 |
4 | | 06'18" (+03'31") | 1009 / 5365 |
5 | | 05'55" (+03'08") | 995 / 6360 |
6 | | 06'52" (+04'05") | 997 / 7358 |
7 | | 06'08" (+03'21") | 1010 / 8369 |
8 | | 06'06" (+03'19") | 1008 / 9377 |
9 | | 06'32" (+03'45") | 989 / 10367 |
10 | | 06'44" (+03'57") | 1012 / 11380 |
11月累積里程 :
61.50 km Nike FLYKNIT LUNAR1 累積 :
342.1 kmAndroid - samsung SM-A530F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'26" | 00:13'00" |
3 | 01'47" | 00:14'47" |
4 | 02'26" | 00:17'13" |
5 | 06'28" | 00:23'41" |
6 | 06'05" | 00:29'46" |
7 | 06'08" | 00:35'54" |
8 | 06'42" | 00:42'36" |
9 | 06'11" | 00:48'47" |
10 | 06'24" | 00:55'11" |
11 | 06'22" | 01:01'33" |
10.1 | -3'-13" | 01:04'35" |