10.0 km | 01:02:12 | 06:13/km日期: 2018-11-22 18:57 - 卡路里: 540 Cal - 總步數: 11168 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'37" / 06'28" / 06'22" / 06'30" / 06'21" / 06'15" / 06'10" / 06'00" / 05'55" / 05'26" / 44'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'08") | 1007 / 1007 | 176 / 86 |
| 2 | | 06'28" (+01'03") | 1000 / 2007 | 178 / 86 |
| 3 | | 06'21" (+00'56") | 1001 / 3009 | 180 / 87 |
| 4 | | 06'28" (+01'03") | 1003 / 4013 | 180 / 85 |
| 5 | | 06'20" (+00'55") | 1001 / 5015 | 180 / 87 |
| 6 | | 06'14" (+00'49") | 1000 / 6015 | 180 / 88 |
| 7 | | 06'09" (+00'44") | 1011 / 7027 | 181 / 89 |
| 8 | | 05'56" (+00'31") | 1009 / 8037 | 179 / 93 |
| 9 | | 05'51" (+00'26") | 1006 / 9043 | 181 / 93 |
| 10 | | 05'25" | 1003 / 10047 | 173 / 106 |
| 11 | | 18'01" (+12'36") | 3 / 10050 | 150 / 37 |
11月累積里程 : 243.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'28" | 00:13'05" |
| 3 | 06'22" | 00:19'27" |
| 4 | 06'30" | 00:25'57" |
| 5 | 06'21" | 00:32'18" |
| 6 | 06'15" | 00:38'33" |
| 7 | 06'10" | 00:44'43" |
| 8 | 06'00" | 00:50'43" |
| 9 | 05'55" | 00:56'38" |
| 10 | 05'26" | 01:02'04" |
| 10.0 | 36'02" | 01:02'12" |
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