8.1 km | 00:52:27 | 06:26/km日期: 2018-11-23 05:32 - 總爬升: 264 m - 卡路里: 504 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 07'29" / 05'57" / 06'28" / 06'30" / 06'16" / 06'31" / 06'35" / 05'57" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'31") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'28" (+00'31") | 1000 / 3000 |
4 | | 06'29" (+00'32") | 1000 / 4000 |
5 | | 06'16" (+00'19") | 1000 / 5000 |
6 | | 06'31" (+00'34") | 1000 / 6000 |
7 | | 06'34" (+00'37") | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 05'25" | 135 / 8135 |
11月累積里程 :
449.92 km Adidas Boston 6 累積 :
560.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'57" | 00:13'26" |
3 | 06'28" | 00:19'54" |
4 | 06'30" | 00:26'24" |
5 | 06'16" | 00:32'40" |
6 | 06'31" | 00:39'11" |
7 | 06'35" | 00:45'46" |
8 | 05'57" | 00:51'43" |
8.1 | 05'24" | 00:52'27" |