16.4 km | 01:20:11 | 04:53/km日期: 2012-11-28 09:32 - 卡路里: 1062 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'03" / 04'36" / 04'50" / 04'47" / 04'51" / 04'54" / 04'52" / 04'51" / 04'59" / 05'12" / 04'46" / 04'58" / 04'58" / 04'57" / 05'00" / 04'50" / 04'34" /
11月累積里程 :
235.94 km ![](images/shoe.png)
MIZUNO WAVE IDATEN 2 GR 累積 :
1814.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'36" | 00:09'39" |
3 | 04'50" | 00:14'29" |
4 | 04'47" | 00:19'16" |
5 | 04'51" | 00:24'07" |
6 | 04'54" | 00:29'01" |
7 | 04'52" | 00:33'53" |
8 | 04'51" | 00:38'44" |
9 | 04'59" | 00:43'43" |
10 | 05'12" | 00:48'55" |
11 | 04'46" | 00:53'41" |
12 | 04'58" | 00:58'39" |
13 | 04'58" | 01:03'37" |
14 | 04'57" | 01:08'34" |
15 | 05'00" | 01:13'34" |
16 | 04'50" | 01:18'24" |
16.4 | 04'34" | 01:20'11" |