11.8 km | 01:05:02 | 05:31/km日期: 2018-11-23 17:51 - 平均心率: 141 - 卡路里: 549 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'15" / 05'59" / 05'39" / 05'41" / 05'34" / 05'33" / 05'28" / 05'15" / 05'16" / 05'02" / 05'13" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'18") | 1000 / 1000 |
| 2 | | 05'59" (+00'57") | 1000 / 2000 |
| 3 | | 05'39" (+00'37") | 1000 / 3000 |
| 4 | | 05'40" (+00'38") | 1000 / 4000 |
| 5 | | 05'34" (+00'32") | 1000 / 5000 |
| 6 | | 05'32" (+00'30") | 1000 / 6000 |
| 7 | | 05'28" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'13") | 1000 / 8000 |
| 9 | | 05'15" (+00'13") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'12" (+00'10") | 1000 / 11000 |
| 12 | | 05'16" (+00'14") | 764 / 11764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
355.35 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 05'39" | 00:17'53" |
| 4 | 05'41" | 00:23'34" |
| 5 | 05'34" | 00:29'08" |
| 6 | 05'33" | 00:34'41" |
| 7 | 05'28" | 00:40'09" |
| 8 | 05'15" | 00:45'24" |
| 9 | 05'16" | 00:50'40" |
| 10 | 05'02" | 00:55'42" |
| 11 | 05'13" | 01:00'55" |
| 11.8 | 05'16" | 01:04'57" |
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