23.2 km | 06:03:27 | 15:39/km日期: 2018-11-25 06:49 - 總爬升: 865 m - 平均心率: 105 - 卡路里: 1883 Cal - 平均步頻: 122 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 11'35" / 28'23" / 13'35" / 19'54" / 42'32" / 16'31" / 08'38" / 11'10" / 13'45" / 18'59" / 26'42" / 15'13" / 20'14" / 11'12" / 20'19" / 09'33" / 07'40" / 09'19" / 32'33" / 12'59" / 12'52" / 17'33" / 13'53" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'35" (+03'55") | 1000 / 1000 |
| 2 | | 20'39" (+12'59") | 1000 / 2000 |
| 3 | | 13'34" (+05'54") | 1000 / 3000 |
| 4 | | 19'54" (+12'14") | 1000 / 4000 |
| 5 | | 23'48" (+16'08") | 1000 / 5000 |
| 6 | | 16'31" (+08'51") | 1000 / 6000 |
| 7 | | 08'37" (+00'57") | 1000 / 7000 |
| 8 | | 11'10" (+03'30") | 1000 / 8000 |
| 9 | | 13'44" (+06'04") | 1000 / 9000 |
| 10 | | 18'58" (+11'18") | 1000 / 10000 |
| 11 | | 18'36" (+10'56") | 1000 / 11000 |
| 12 | | 15'13" (+07'33") | 1000 / 12000 |
| 13 | | 20'14" (+12'34") | 1000 / 13000 |
| 14 | | 11'11" (+03'31") | 1000 / 14000 |
| 15 | | 20'18" (+12'38") | 1000 / 15000 |
| 16 | | 09'33" (+01'53") | 1000 / 16000 |
| 17 | | 07'40" | 1000 / 17000 |
| 18 | | 09'18" (+01'38") | 1000 / 18000 |
| 19 | | 32'32" (+24'52") | 1000 / 19000 |
| 20 | | 12'59" (+05'19") | 1000 / 20000 |
| 21 | | 12'51" (+05'11") | 1000 / 21000 |
| 22 | | 17'33" (+09'53") | 1000 / 22000 |
| 23 | | 13'53" (+06'13") | 1000 / 23000 |
| 24 | | 13'08" (+05'28") | 222 / 23222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
200.02 km 
Vibram V-Run 2016 累積 :
1719.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'35" | 00:11'35" |
| 2 | 28'23" | 00:39'58" |
| 3 | 13'35" | 00:53'33" |
| 4 | 19'54" | 01:13'27" |
| 5 | 42'32" | 01:55'59" |
| 6 | 16'31" | 02:12'30" |
| 7 | 08'38" | 02:21'08" |
| 8 | 11'10" | 02:32'18" |
| 9 | 13'45" | 02:46'03" |
| 10 | 18'59" | 03:05'02" |
| 11 | 26'42" | 03:31'44" |
| 12 | 15'13" | 03:46'57" |
| 13 | 20'14" | 04:07'11" |
| 14 | 11'12" | 04:18'23" |
| 15 | 20'19" | 04:38'42" |
| 16 | 09'33" | 04:48'15" |
| 17 | 07'40" | 04:55'55" |
| 18 | 09'19" | 05:05'14" |
| 19 | 32'33" | 05:37'47" |
| 20 | 12'59" | 05:50'46" |
| 21 | 12'52" | 06:03'38" |
| 22 | 17'33" | 06:21'11" |
| 23 | 13'53" | 06:35'04" |
| 23.2 | 13'08" | 06:37'59" |
展開計圈分析
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