20.4 km | 02:11:53 | 06:26/km日期: 2018-11-26 23:43 - 卡路里: 1453 Cal - 總步數: 19826 - 平均步頻: 150 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 07'07" / 06'47" / 06'52" / 06'49" / 06'42" / 06'32" / 06'28" / 06'18" / 06'23" / 06'28" / 06'18" / 06'19" / 06'16" / 06'23" / 06'18" / 06'06" / 06'03" / 06'09" / 06'22" / 06'17" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'02") | 1002 / 1002 | 157 / 89 |
| 2 | | 06'46" (+00'42") | 1000 / 2002 | 160 / 91 |
| 3 | | 06'50" (+00'46") | 1004 / 3006 | 95 / 153 |
| 4 | | 06'48" (+00'44") | 1002 / 4009 | 89 / 164 |
| 5 | | 06'41" (+00'37") | 1000 / 5009 | 149 / 99 |
| 6 | | 06'32" (+00'28") | 1008 / 6018 | 142 / 107 |
| 7 | | 06'23" (+00'19") | 1000 / 7018 | 158 / 98 |
| 8 | | 06'19" (+00'15") | 1004 / 8022 | 157 / 100 |
| 9 | | 06'21" (+00'17") | 1005 / 9028 | 154 / 101 |
| 10 | | 06'24" (+00'20") | 1005 / 10033 | 145 / 107 |
| 11 | | 06'17" (+00'13") | 1004 / 11038 | 146 / 108 |
| 12 | | 06'18" (+00'14") | 1000 / 12039 | 143 / 110 |
| 13 | | 06'15" (+00'11") | 1000 / 13039 | 168 / 94 |
| 14 | | 06'21" (+00'17") | 1003 / 14042 | 143 / 109 |
| 15 | | 06'15" (+00'11") | 1004 / 15046 | 164 / 97 |
| 16 | | 06'06" (+00'02") | 1001 / 16048 | 173 / 94 |
| 17 | | 06'04" | 1002 / 17050 | 168 / 97 |
| 18 | | 06'06" (+00'02") | 1006 / 18057 | 166 / 98 |
| 19 | | 06'19" (+00'15") | 1001 / 19058 | 156 / 101 |
| 20 | | 06'17" (+00'13") | 1002 / 20061 | 167 / 94 |
| 21 | | 06'18" (+00'14") | 449 / 20510 | 168 / 94 |
11月累積里程 : 401.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'47" | 00:13'54" |
| 3 | 06'52" | 00:20'46" |
| 4 | 06'49" | 00:27'35" |
| 5 | 06'42" | 00:34'17" |
| 6 | 06'32" | 00:40'49" |
| 7 | 06'28" | 00:47'17" |
| 8 | 06'18" | 00:53'35" |
| 9 | 06'23" | 00:59'58" |
| 10 | 06'28" | 01:06'26" |
| 11 | 06'18" | 01:12'44" |
| 12 | 06'19" | 01:19'03" |
| 13 | 06'16" | 01:25'19" |
| 14 | 06'23" | 01:31'42" |
| 15 | 06'18" | 01:38'00" |
| 16 | 06'06" | 01:44'06" |
| 17 | 06'03" | 01:50'09" |
| 18 | 06'09" | 01:56'18" |
| 19 | 06'22" | 02:02'40" |
| 20 | 06'17" | 02:08'57" |
| 20.4 | 06'31" | 02:11'53" |
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