8.1 km | 00:41:25 | 05:06/km日期: 2014-04-15 05:23 - 地點: 汐止運動公園 - 卡路里: 658 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'45" / 05'42" / 05'12" / 05'11" / 05'09" / 05'00" / 04'33" / 04'27" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'18") | 1029 / 1029 |
| 2 | | 05'41" (+01'16") | 998 / 2027 |
| 3 | | 05'11" (+00'46") | 1011 / 3039 |
| 4 | | 05'11" (+00'46") | 1001 / 4040 |
| 5 | | 05'07" (+00'42") | 1003 / 5044 |
| 6 | | 05'01" (+00'36") | 1011 / 6055 |
| 7 | | 04'29" (+00'04") | 1000 / 7056 |
| 8 | | 04'25" | 1011 / 8068 |
| 9 | | 04'10" | 39 / 8108 |
4月累積里程 : 274.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'12" | 00:16'39" |
| 4 | 05'11" | 00:21'50" |
| 5 | 05'09" | 00:26'59" |
| 6 | 05'00" | 00:31'59" |
| 7 | 04'33" | 00:36'32" |
| 8 | 04'27" | 00:40'59" |
| 8.1 | 03'59" | 00:41'25" |
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