17.0 km | 01:38:16 | 05:46/km日期: 2018-11-26 07:54 - 平均心率: 141 - 卡路里: 863 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'03" / 05'31" / 05'39" / 05'38" / 05'49" / 05'27" / 05'44" / 05'55" / 05'56" / 05'56" / 06'01" / 05'46" / 06'15" / 05'31" / 05'37" / 05'44" / 05'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'44") | 1000 / 1000 |
| 2 | | 05'31" (+00'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'48" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'43" (+00'16") | 1000 / 7000 |
| 8 | | 05'55" (+00'28") | 1000 / 8000 |
| 9 | | 05'56" (+00'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'28") | 1000 / 10000 |
| 11 | | 06'00" (+00'33") | 1000 / 11000 |
| 12 | | 05'45" (+00'18") | 1000 / 12000 |
| 13 | | 06'15" (+00'48") | 1000 / 13000 |
| 14 | | 05'31" (+00'04") | 1000 / 14000 |
| 15 | | 05'36" (+00'09") | 1000 / 15000 |
| 16 | | 05'43" (+00'16") | 1000 / 16000 |
| 17 | | 05'32" (+00'05") | 1000 / 17000 |
| 18 | | 04'31" | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
11月累積里程 :
193.50 km 
ASICS TARTHERZEAL 6-wide 累積 :
825.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'31" | 00:11'34" |
| 3 | 05'39" | 00:17'13" |
| 4 | 05'38" | 00:22'51" |
| 5 | 05'49" | 00:28'40" |
| 6 | 05'27" | 00:34'07" |
| 7 | 05'44" | 00:39'51" |
| 8 | 05'55" | 00:45'46" |
| 9 | 05'56" | 00:51'42" |
| 10 | 05'56" | 00:57'38" |
| 11 | 06'01" | 01:03'39" |
| 12 | 05'46" | 01:09'25" |
| 13 | 06'15" | 01:15'40" |
| 14 | 05'31" | 01:21'11" |
| 15 | 05'37" | 01:26'48" |
| 16 | 05'44" | 01:32'32" |
| 17 | 05'32" | 01:38'04" |
| 17.0 | 05'33" | 01:38'08" |
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