10.0 km | 01:06:31 | 06:39/km日期: 2018-11-30 07:04 - 卡路里: 495 Cal
Pace: 06'14" / 06'16" / 06'22" / 06'52" / 07'20" / 06'24" / 06'34" / 06'30" / 06'31" / 06'19" / 575'00" /
11月累積里程 :
15.06 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
921.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'16" | 00:12'30" |
3 | 06'22" | 00:18'52" |
4 | 06'52" | 00:25'44" |
5 | 07'20" | 00:33'04" |
6 | 06'24" | 00:39'28" |
7 | 06'34" | 00:46'02" |
8 | 06'30" | 00:52'32" |
9 | 06'31" | 00:59'03" |
10 | 06'19" | 01:05'22" |
10.0 | 547'37" | 01:06'31" |