10.1 km | 00:46:30 | 04:35/km日期: 2018-11-27 19:45 - 卡路里: 762 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'07" / 04'47" / 04'20" / 05'02" / 04'39" / 04'40" / 04'30" / 12'26" / 04'22" / 04'45" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'08") | 2107 / 2107 |
| 2 | | 04'15" | 1600 / 3707 |
| 3 | | 05'45" (+01'30") | 400 / 4107 |
| 4 | | 04'20" (+00'05") | 1600 / 5707 |
| 5 | | 05'47" (+01'32") | 400 / 6107 |
| 6 | | 04'20" (+00'05") | 1600 / 7707 |
| 7 | | 05'52" (+01'37") | 400 / 8107 |
| 8 | | 04'15" | 1600 / 9707 |
| 9 | | 06'30" (+02'15") | 400 / 10107 |
| 10 | | 15'17" (+11'02") | 9 / 10116 |
11月累積里程 : 98.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'47" | 00:08'54" |
| 3 | 04'20" | 00:13'14" |
| 4 | 05'02" | 00:18'16" |
| 5 | 04'39" | 00:22'55" |
| 6 | 04'40" | 00:27'35" |
| 7 | 04'30" | 00:32'05" |
| 8 | 12'26" | 00:44'31" |
| 9 | 04'22" | 00:48'53" |
| 10 | 04'45" | 00:53'38" |
| 10.1 | 08'08" | 00:54'35" |
留言 
展開計圈分析
