8.2 km | 00:52:48 | 06:24/km日期: 2018-11-28 19:34 - 卡路里: 427 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'42" / 06'13" / 06'24" / 06'18" / 07'39" / 06'44" / 06'36" / 06'34" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'02") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'24" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'06") | 1000 / 4000 |
| 5 | | 06'28" (+00'16") | 1000 / 5000 |
| 6 | | 06'44" (+00'32") | 1000 / 6000 |
| 7 | | 06'36" (+00'24") | 1000 / 7000 |
| 8 | | 06'34" (+00'22") | 1000 / 8000 |
| 9 | | 05'06" | 247 / 8247 |
11月累積里程 : 43.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'13" | 00:11'55" |
| 3 | 06'24" | 00:18'19" |
| 4 | 06'18" | 00:24'37" |
| 5 | 07'39" | 00:32'16" |
| 6 | 06'44" | 00:39'00" |
| 7 | 06'36" | 00:45'36" |
| 8 | 06'34" | 00:52'10" |
| 8.2 | 05'10" | 00:53'27" |
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