10.0 km | 00:57:05 | 05:41/km日期: 2018-11-29 18:03 - 卡路里: 550 Cal - 總步數: 9622 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 07'00" / 06'09" / 06'05" / 05'53" / 05'50" / 05'54" / 04'41" / 04'34" / 04'22" / 06'15" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'38") | 1002 / 1002 | 163 / 87 |
| 2 | | 06'09" (+01'49") | 1007 / 2009 | 167 / 97 |
| 3 | | 05'59" (+01'39") | 1005 / 3015 | 166 / 99 |
| 4 | | 05'52" (+01'32") | 1002 / 4017 | 167 / 101 |
| 5 | | 05'49" (+01'29") | 1000 / 5018 | 168 / 101 |
| 6 | | 05'54" (+01'34") | 1006 / 6025 | 168 / 100 |
| 7 | | 04'39" (+00'19") | 1004 / 7030 | 180 / 118 |
| 8 | | 04'31" (+00'11") | 1010 / 8040 | 181 / 122 |
| 9 | | 04'20" | 1004 / 9045 | 181 / 126 |
| 10 | | 06'17" (+01'57") | 1008 / 10053 | 152 / 104 |
11月累積里程 : 233.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'09" | 00:13'09" |
| 3 | 06'05" | 00:19'14" |
| 4 | 05'53" | 00:25'07" |
| 5 | 05'50" | 00:30'57" |
| 6 | 05'54" | 00:36'51" |
| 7 | 04'41" | 00:41'32" |
| 8 | 04'34" | 00:46'06" |
| 9 | 04'22" | 00:50'28" |
| 10 | 06'15" | 00:56'43" |
| 10.0 | 12'57" | 00:57'05" |
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