| 全馬 | 03:55:58 | 05:35/km | 第6馬官方成績 | 日期 | 2018-12-02 | 成績 | 03:55:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'10" (+01'14") | 00:49'06" | | 00:23'56" | | 00:25'31" (+01'35") | 00:51'27" (+02'21") | | 00:25'56" (+02'00") | | 00:26'24" (+02'28") | 00:54'31" (+05'25") | | 00:28'07" (+04'11") | | 00:26'04" (+02'08") | 00:56'38" (+07'32") | | 00:30'34" (+06'38") | |
日期: 2018-12-02 06:01 - 總爬升: 137 m - 卡路里: 2520 Cal - 平均步頻: 186 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'36" (+02'27") | 1000 / 1000 | 2 | | 04'44" (+01'35") | 1000 / 2000 | 3 | | 04'45" (+01'36") | 1000 / 3000 | 4 | | 04'48" (+01'39") | 1000 / 4000 | 5 | | 05'14" (+02'05") | 1000 / 5000 |
6 | | 04'45" (+01'36") | 1000 / 6000 | 7 | | 04'21" (+01'12") | 1000 / 7000 | 8 | | 05'05" (+01'56") | 1000 / 8000 | 9 | | 04'50" (+01'41") | 1000 / 9000 | 10 | | 04'53" (+01'44") | 1000 / 10000 | 11 | | 04'59" (+01'50") | 1000 / 11000 | 12 | | 05'00" (+01'51") | 1000 / 12000 | 13 | | 05'15" (+02'06") | 1000 / 13000 | 14 | | 05'05" (+01'56") | 1000 / 14000 | 15 | | 05'11" (+02'02") | 1000 / 15000 | 16 | | 05'43" (+02'34") | 1000 / 16000 | 17 | | 05'03" (+01'54") | 1000 / 17000 | 18 | | 05'11" (+02'02") | 1000 / 18000 | 19 | | 05'22" (+02'13") | 1000 / 19000 | 20 | | 04'34" (+01'25") | 1000 / 20000 | 21 | | 05'13" (+02'04") | 1000 / 21000 | 22 | | 05'24" (+02'15") | 1000 / 22000 | 23 | | 04'54" (+01'45") | 1000 / 23000 | 24 | | 05'22" (+02'13") | 1000 / 24000 | 25 | | 05'29" (+02'20") | 1000 / 25000 | 26 | | 05'46" (+02'37") | 1000 / 26000 | 27 | | 05'23" (+02'14") | 1000 / 27000 | 28 | | 05'37" (+02'28") | 1000 / 28000 | 29 | | 05'41" (+02'32") | 1000 / 29000 | 30 | | 05'38" (+02'29") | 1000 / 30000 | 31 | | 05'54" (+02'45") | 1000 / 31000 | 32 | | 06'11" (+03'02") | 1000 / 32000 | 33 | | 05'32" (+02'23") | 1000 / 33000 | 34 | | 03'09" | 1000 / 34000 | 35 | | 05'16" (+02'07") | 1000 / 35000 | 36 | | 06'08" (+02'59") | 1000 / 36000 | 37 | | 06'26" (+03'17") | 1000 / 37000 | 38 | | 05'53" (+02'44") | 1000 / 38000 | 39 | | 05'51" (+02'42") | 1000 / 39000 | 40 | | 06'13" (+03'04") | 1000 / 40000 | 41 | | 06'06" (+02'57") | 1000 / 41000 | 42 | | 05'43" (+02'34") | 1000 / 42000 | 43 | | 05'44" (+02'35") | 1000 / 43000 | 44 | | 05'16" (+02'07") | 1000 / 44000 |
賽後評分: good 給 4 星 12月累積里程 : 289.80 km NIKE ZOOMFLY FK 累積 : 126.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'36" | 00:05'36" | 2 | 04'45" | 00:10'21" | 3 | 04'45" | 00:15'06" | 4 | 04'49" | 00:19'55" | 5 | 05'15" | 00:25'10" | 6 | 04'45" | 00:29'55" | 7 | 04'21" | 00:34'16" | 8 | 05'05" | 00:39'21" | 9 | 04'51" | 00:44'12" | 10 | 04'54" | 00:49'06" | 11 | 04'59" | 00:54'05" | 12 | 05'02" | 00:59'07" | 13 | 05'14" | 01:04'21" | 14 | 05'05" | 01:09'26" | 15 | 05'11" | 01:14'37" | 16 | 05'44" | 01:20'21" | 17 | 05'04" | 01:25'25" | 18 | 05'13" | 01:30'38" | 19 | 05'21" | 01:35'59" | 20 | 04'34" | 01:40'33" | 21 | 05'14" | 01:45'47" | 22 | 05'24" | 01:51'11" | 23 | 04'55" | 01:56'06" | 24 | 05'22" | 02:01'28" | 25 | 05'29" | 02:06'57" | 26 | 05'46" | 02:12'43" | 27 | 05'25" | 02:18'08" | 28 | 05'42" | 02:23'50" | 29 | 05'36" | 02:29'26" | 30 | 05'38" | 02:35'04" | 31 | 05'55" | 02:40'59" | 32 | 06'11" | 02:47'10" | 33 | 05'33" | 02:52'43" | 34 | 03'19" | 02:56'02" | 35 | 05'06" | 03:01'08" | 36 | 06'08" | 03:07'16" | 37 | 06'27" | 03:13'43" | 38 | 05'54" | 03:19'37" | 39 | 05'51" | 03:25'28" | 40 | 06'14" | 03:31'42" | 41 | 06'07" | 03:37'49" | 42 | 05'43" | 03:43'32" | 43 | 05'45" | 03:49'17" | 44 | 05'16" | 03:54'33" | 44.3 | 05'07" | 03:55'58" |
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