12.1 km | 01:12:25 | 05:59/km日期: 2018-12-04 19:01 - 卡路里: 653 Cal - 總步數: 13792 - 平均步頻: 190 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 06'13" / 06'02" / 05'55" / 05'44" / 05'51" / 05'57" / 06'05" / 05'58" / 06'04" / 06'04" / 05'54" / 05'50" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'28") | 1006 / 1006 | 187 / 86 |
| 2 | | 06'00" (+00'17") | 1004 / 2010 | 191 / 86 |
| 3 | | 05'54" (+00'11") | 1001 / 3011 | 190 / 88 |
| 4 | | 05'43" | 1002 / 4013 | 192 / 90 |
| 5 | | 05'51" (+00'08") | 1006 / 5020 | 191 / 89 |
| 6 | | 05'53" (+00'10") | 1002 / 6023 | 190 / 89 |
| 7 | | 06'05" (+00'22") | 1009 / 7032 | 190 / 86 |
| 8 | | 05'55" (+00'12") | 1003 / 8036 | 190 / 88 |
| 9 | | 06'03" (+00'20") | 1002 / 9038 | 190 / 86 |
| 10 | | 06'00" (+00'17") | 1002 / 10040 | 190 / 87 |
| 11 | | 06'01" (+00'18") | 1003 / 11044 | 189 / 87 |
| 12 | | 05'50" (+00'07") | 1006 / 12051 | 190 / 89 |
| 13 | | 06'00" (+00'17") | 97 / 12148 | 188 / 88 |
12月累積里程 :
313.13 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'02" | 00:12'15" |
| 3 | 05'55" | 00:18'10" |
| 4 | 05'44" | 00:23'54" |
| 5 | 05'51" | 00:29'45" |
| 6 | 05'57" | 00:35'42" |
| 7 | 06'05" | 00:41'47" |
| 8 | 05'58" | 00:47'45" |
| 9 | 06'04" | 00:53'49" |
| 10 | 06'04" | 00:59'53" |
| 11 | 05'54" | 01:05'47" |
| 12 | 05'50" | 01:11'37" |
| 12.1 | 08'14" | 01:12'25" |
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